The document provides advice on being grateful for what one has by comparing one's situation to those less fortunate. It suggests that if you think you are unhappy, look at others who have it worse. It notes that some things are worse for others and better for us, and to enjoy life as it is rather than complain. It ends by stating this email should circulate forever to spread its message.

1. VOTED
THE BEST EMAIL
OF THIS YEAR

2. If you think you are unhappy, look at them.

3. If you think your salary is low, how about her?

4. If you think you don't have many friends...

5. When you feel like giving up, think of this man...

6. If you think you suffer in life, do you suffer as much as he does?

7. If you complain about your transport system, how about them?

8. If your society is unfair to you, how about her?

9. Enjoy your life
how it is and as it comes.
Some things are worse for others
and much better for us.

16. There are many things in your life
that will catch your eye,
but only a few will catch your heart....

22. This email
needs to circulate forever...