This document provides information and recommendations for using essential oils to help children with back to school anxiety, focus, and health issues. It recommends diffusing calming oils like lavender, valor, and peace & calming. It also suggests applying oils topically to help with focus, anxiety, stress, and more. Oils like vetiver, lavender and cedarwood have been shown to improve ADHD and brain performance. The document also provides immune support recommendations using oils like thieves and general health and wellness tips for kids going back to school.

2. Start the day
diffuse valor & lavender
diffuse orange & lemon
anxiety and stress
trouble waking up
wake-up blend
roll-on with peppermint & en-r-gee
apply to neck and forehead

3. 2 oz of Ningxia
Red
wolfberries: highest antioxidant
content on the ORAC scale
blood sugar: helps lower & stabilize
stress control: helps body cope with free
radicals and oxidative stress

4. If you have a child heading back to school and could
use a little help focusing, relaxing or being motivated?
Emotional Oils for Back to School
1 in 8
children ages
9-17 suffer
from an
anxiety
disorder

6. ontains Frankincense to help with depression and anxiety
instill confidence when dealing with bullying
Valor
ease anxiety
Peace & Calming
soothes and calms emotions
diffuse in a classroom to improve children’s behavior and focusing abilit
apply neat to belly button, arches of feet,
wrists, ears, neck, forehead
apply neat to ears, neck, wrists and/or big toes

7. wearing your oils

8. calming and soothing effect on the central nervous system
helps quiet an overactive, exhausted, or stressed mind
Vetiver
A 2001 study by Dr. Terry Friedman found that vetiver
essential oil improved the performance of children with
ADD and ADHD by 100 percent in observations and brain
wave scans. Lavender's performance increase of 53
percent and Cedarwood's of 83 percent.
adhd
helps to control anger, irritability, as well as
helping with insomnia
calming blend roller ballequal parts of each oil, shake to combine before
each use
apply to back of the neck, wrists and big toes 3
times per day

9. give the brain a boost
e to clarify thought and develop greater focus
clear “brain fog” by dissolving petrochemicals
that congest the receptor sites
dilute & apply 1-2 drops to the back of the
neck, temples, forehead, big toes (vitaflex-
brain) or under the tongue
diffuse to overcome
procrastination and fearextra boost of natural
energyapply neat to ears, throat, wrists,
temples or feet

10. for the teachers

11. LAVENDER PILLOW SPRAY:1 ounce witch hazel
10 drops lavender
3 ounces water
combine in a glass spray bottle, shake and spray on
linens
use lavender, along with cedarwood or Peace & Calming to help with bedtime rou
apply oils to vita flex points, big toes for brain
me bath: 1/4 cup epsom salts per 25lbs of body weight, dash of coconut oil, 3-5 dr
bedtime

12. of children aged 5-17 missed 3 or more days for illness
erage American child has 6-10 colds per year
you guess the 2 most germ-filled spots in a school?
water fountain spigot
2.7million bacteria per square inch
cafeteria tray
33,800 bacteria per square inch
toilet seat
3,200 bacteria per square inch
Keeping Kids Healthy

13. DIY RECIPE
2 tbsp aloe vera
gel
1 tbsp water
1/8 tsp vitamin E
oil
5 drops Thieves
triclosan=avoid spray on surfaces
useful for pain
from braces, strep
throat & sore
throat
take one daily to boost
immunity
calm a sore throat
we love thieves
welcome home from
school by diffusing
5-7 drops

14. DIGESTION/NAUSEA
ALLERGIES/CONG
ESTION
COUGH EAR ACHE
when illness strikes
family toolkit

15. USB Orb™ Diffuser is specially designed to be spill-
proof, making it ideal for the office, the car or at home,
and provides intermittent or continuous diffusion for up
to 4.5 hours.
In the car: place 2 drops of oil on
included pad, plug into charging
outlet
diffusing on the go

16. “second brain”-uses over 100 million neurons and some of same
chemicals as your “other brain”
manages every aspect of digestion (esophagus, stomach, small
intestine and colon)
400 bacterial species that synthesize
vitamins & nutrients, and enhance immune
system, among other important things
Not all created equal
active or live strains, culture count of 10
billiondelayed-release capsule-bypasses gut,
straight to digestive tractrestore intestinal health, sustain energy,
improve immunityyoung children, open capsule and mix 1/2
with honey
a healthy gut