Macrobiotic Menu

Medical / Health Care / Pharmaceuticals

Finding healthy ways to eat is not as difficult as you think. Using a macrobiotic diet, you will eat a variety of whole grains, vegetables, beans, nuts and seeds. While the macrobiotic diet is mostly vegan, you will have the occasional seafood among other food items. The slides we display will help you get started with a macrobiotic diet menu and teach you how to prepare foods for this diet.