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Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021

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Hector Del Castillo, CPM, CPMM
Hector Del Castillo, CPM, CPMM

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help relax the body and lift the mood.

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Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021
Building a Successful Career in the New Normal | BoldPM | MAES Career Fair March 2021

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