Ayurveda believes that strong immunity is a product of good digestion, strong metabolic fire, quality functioning of the liver, and a balanced endocrine system (appropriately balanced hormones).
Here, HBG Medical Assistance is providing Ayurveda tips for boosting your immunity.
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Ayurveda Approach for Boosting Immunity
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Ayurveda Approach
for Boosting
Immunity
3. Immunity is the balanced state of
multicellular organisms having
adequate biological defenses to fight
infection, disease, or other unwanted
biological invasion, while having
adequate tolerance to avoid allergy,
and autoimmune diseases.
WHAT IS IMMUNITY
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4. When your immune system doesn't work the way
it should, it can develops immune system disorder
like :
You may develop/ born with a weak immune
system called as primary immune deficiency
You may develop disease that weakens your
immune system called as acquired immune
deficiency
You may have an immune system that is too
active and develop allergic reactions.
You may have an immune system that turns
against you called autoimmune disease
WHY BALANCE IMMUNE SYSTEM ?
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5. COMMON SYMPTOMS OF WEAK IMMUNE SYSTEM
• Your stress level is sky-high
• You always have a cold
• You have lots of stomach troubles like
gastric, bloating, constipation
• Your wounds are slow to heal
• You are easily prone to frequent infection
• You feel tired all the time
6. CAUSES & RISK FACTORS FOR WEAK IMMUNE SYSTEM
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7. Body with weak immune system can develop:
Severe combined immunodeficiency (SCID): An
immune deficiency that is present at birth.
AIDS: HIV, that destroys white blood cells and
weakens the immune system.
Asthma: The response in your lungs can cause
coughing, wheezing, and trouble breathing when
triggered by common allergens like dust or pollen.
Allergic rhinitis. Sneezing, a runny nose, sniffling,
and swelling of your nasal passages from
allergens like dust, pets or pollens.
WEAK IMMUNE SYSTEM CAN CAUSE
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8. Type 1 diabetes. The immune
system attacks the cells in the pancreas that
make insulin.
Rheumatoid arthritis. The type of
arthritis causes swelling and deformities of the
joints.
Autoimmune Disease : Eczema, Psoriasis an
allergen causing an itchy rash skin known as
atopic dermatitis.
Lupus. This disease that attacks body tissues,
including the lungs, kidneys, and skin.
WEAK IMMUNE SYSTEM CAN CAUSE
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9. In Ayurveda, immunity is defined as
the capacity of a body to resist the
disease. It is the strength of the
body to fight and to resist
pathogenic process of forming the
disease.
AYURVEDA UNDERSTANDING OF IMMUNITY
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10. Ayurveda believes that strong immunity is
a product of good digestion, strong
metabolic fire, quality functioning of the
liver, and a balanced endocrine
system (appropriately balanced
hormones).
In Ayurveda immunity is very much
connected to ojas which is the positive
essence giving the body strength, vigor,
vitality, and immunity.
AYURVEDA’S APPROACH FOR IMMUNITY
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11. AYURVEDA’S APPROACH FOR IMMUNITY
The immune system is described as the balanced
functions of energy, inner radiance, and vigor .
Strong immunity is a product of good metabolism.
Ayurveda kindles the digestive fires of the body to digest
toxins which have manifested due to internal or external
stresses, ensuring optimal functioning of the physical and
mental being.
The digestive impurities caused by eating hard-to-digest
foods or by following unhealthy eating habits,
compromises immunity and health.
Higher immunity improves the quality of life by keeping
an individual safe and protected from diseases, ailments,
and illnesses.
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12. Turmeric, stimulate immunogenic effect and
remove toxins from the body.
Cumin helps to reduce the toxins,
Black Pepper cleanses the body entirely so
that it facilitates the energy to reach the
tissues in depth.
Ginger, Cardamom, Cinnamon, Holy Basil,
Winter cherry are other healing herbs which
help the immune system, prevents nausea
and soothes an upset tummy. Ginger is very
much effective in keeping your body warm
and helps break down the accumulation of
toxins in your organs.
AYURVEDA’S HEALING HERBS FOR IMMUNITY
14. AYURVEDA TREATMENT FOR STRONG IMMUNITY
Panchakarma Therapy: It is the ultimate healing
experience for detoxifying the mind and the body. It
helps in strengthening the immune system, restoring
balance and wellbeing. It cleanse the toxins from the
body helps to achieve balance of the energies that
govern all biological functions.
Panchkarma helps in helps in treating the disease
conditions, improves metabolism, nourishes the body
and helps to increase the lifespan of an individual.
Panchkarma includes herbal oelation therapy, Steam
bath, nasal administration, herbal enemas and sense
therapy.
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15. AYURVEDA TREATMENT AT JIVAGRAM
Welcome to Jivagram, a place away from the
rush of life, where we care deeply for you and
heal your body, mind and soul.
Having expertise of 25 years in providing
personalized Ayurveda treatment and
Panchakarma therapies, along with hospitality
and commitment to deliver the best quality
care makes Jivagram unique in many aspects.
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