1. Foot Orthotics for Foot Ailments
Essentially, among all your body parts, your feet take the heaviest physical toll. This
constant stress sometimes borders on abuse without your knowing it. The heavy
physical trauma and strain may then translate into pain and discomfort, enough for your
doctors to prescribe foot orthotics for you.
In a nutshell, orthotics is a medical specialty concerned with the design, manufacture
and application of devices (orthosis) that are designed to correct, alleviate, and cure the
body’s imbalances that mostly start from the feet. These discomforts on the feet are
usually results of bad postures, illnesses, wrong habits, or are birth defects, and they can
be debilitating and painful. They can sometimes become serious illnesses themselves.
Devices
One example of simple orthosis is the inserts, which is commonly prescribed by
podiatrists for those with flat feet or those with high foot arches (who are to wear arch
support inserts in their shoes). These devices are designed to reduce and re-distribute
the total pressure brought by body weight to the right pressure points on each foot.
Such devices actually serve as the bed for your foot. Their main function is the
realignment of the foot joints when walking or running, or even plain standing. With the
proper balance restored at the foot level, the benefits move up as they help ease up the
pressure on your knees, your hips and your spine.
Another example are orthotics for knee pains. As the name suggests, these are devices
designed for those who are suffering from this form of knee ailment. These are mostly
triggered by weight overload on the knee joints, some form of muscular dysfunction, or
even by some common movement problems.
For serious problems like arthritis, the prescription is mostly to take away much of the
load with the proper orthosis. Doctors would know if treatments had helped ease or
even eliminate much of the discomfort caused by worn-out knee tissues that bring in
the swelling and the resulting pain.
Meanwhile, a type of orthosis is also recommended for plantar fasciitis, an ailment
associated with excessive running, jumping or dancing. It is when you have your feet roll
in or flatten too much that will later trigger pain from the heels and later radiates all
over the foot. In most cases, doctors prescribe an orthotic insert to the shoes to treat
this discomfort.
2. While orthoses are proven effective devices, the results are gradual and can take some
time. In the same token, if these devices have not made any considerable progress in
terms of lessening the pain and the feel of gradual comfort in two to three weeks,
corrective adjustments will have to be made.
Individualized Treatments
There is a wide range of such devices available. In fact, these devices are also as varied
as foot conditions and the severity of these conditions. This is why, custom orthotic
inserts are available, custom-fitted to the user, as prescribed by the podiatrist or doctor.
These devices can be custom-built for the shoes you wear for running, for walking, or for
going to work.
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