Personal Information
Organization / Workplace
Charleston United States
Occupation
Personal trainer, figure competitor
Website
www.fitness-analyzer.com
About
I love: peanut butter and jelly sandwiches, intense workouts, being outside, the beach, and cooking... to name a few. I am a southern chick that has rebelled and given up on everything battered and fried. I love teaching others to have a healthy, fit life
Tags
fitness
exercise
muscle
diet
weight
nutrition
gym
fat
health
strength
food
protein
training
lifting
injury
pain
back
lower
rest
junk
snacks”
nuts
tofu
vegetarian
vegan
outside
heath
environment
pollution
smog
infection
germs
acids
fatty
omega
flaxseed
flax
supplements
loss
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