This document describes a 6-week empowerment program for women offered by Equine Learning Experiences Australia. The program is divided into 3 parts that each last 2 weeks and focus on mindfulness, honoring one's authentic self, and reconnecting internally and externally. Through interactions with horses, participants will learn techniques to reduce stress and become more present, gain internal strength by aligning physically, emotionally and spiritually, and increase self-awareness to assist with moving forward in life more easily. The full program costs $360 or each part can be taken individually for $120. To book, contact Emily McVeigh.

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Equine Learning Experiences Australia
6 week Empowerment Program for Women – Honoring
your authentic self & listening again to your inner voice.
Part 1 - Learn the power of Part 2 - Honoring your Part 3 –Creating a connection
Mindfulness & being fully present Authentic Self & standing again to y ou r i ntern al &
to the moment. in your power extern a l w orld an d learn in g to
liv e fu lly a gai n.
Through specific interactions with During the second part of this
the ELEA team of horses you can program you will learn through This third and final part of the
start to claim back your power activities with the ELEA team of program will support you to learn
again by learning techniques to horses, techniques around to connect to yourself again from
become more mindful & present. listening to your inner voice again a deeper level which in turn will
and being more congruent. support you to connect more
We rely so much today on deeply with others in your life.
reading our environment from By increasing awareness in this
our cognitive intelligence. This area you can learn to gain Drawing upon specific life
can cause stress, anxiety & even internal strength. When you are coaching techniques & the “Mind
depression. The horses can teach more aligned physically , Body Method’, the ELEA horses
you that there are other resources emotionally and spiritually, not will support you to listen to &
that your bodies hold that can only the horses but people will interpret your environment from
assist you to respond to your start to respond to you in a more a much broader perspective. This
environment instead of reacting positive way. With the techniques increased self awareness may be
to it. Once you discover these and activites shown in part 2 you able to assist you to move
techniques it can help you to can learn to start honoring your forward in your life more
increase your sense of wellbeing true self again and not put so easefully and with a stronger
& reduce stress in your life. much energy into others sense of self and connection.
expectations.

2. • This 3 part program runs over the course of 6 weeks.
• Each component is 2 weeks apart and runs for 3 hours in
length.
• Cost is $360 for the entire program or alternatively it is $120
for each individual part of the program.
• A minimum of three participants each workshop is required
For Bookings please contact Equine Learning Experiences
Australia
Contact: Emily McVeigh
Ballarat , Victoria , 3357
Ph: 0415 991 115
Email: emily@elea.com.au