The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and instead have self-realization and a holistic view of mankind's well-being, reservations would no longer be required. It promotes empowering education and policies that abolish the need for reservations based on money, race, religion or caste, and instead facilitate unity and harmony in society.
The document discusses reservation policy and superliving. In 3 sentences:
If one has self-realization and self-esteem, they will not fall into roles of exploiter or exploited. Having a holistic perspective of human well-being would promote empowering education and policies to abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society by promoting holistic health.
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and instead have self-realization and a holistic view of mankind's well-being, reservations would no longer be required. It promotes empowering education and policies that abolish the need for reservations based on money, race, religion or caste, and instead facilitate unity and harmony in society.
The document discusses reservation policy and superliving. In 3 sentences:
If one has self-realization and self-esteem, they will not fall into roles of exploiter or exploited. Having a holistic perspective of human well-being would promote empowering education and policies to abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society by promoting holistic health.
Vyasan Mukti Bestseller For Deaddiction Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Vruddha Trihi Samruddha Bestseller For Sexy Aging Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrkshitija
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish brought cocoa to Europe in the 16th century, starting its spread around the world and evolution into the chocolate confections we know today.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikardrkshitija
This document contains instructions for eye exercises from an organization called the International Society for Superliving & Holistic Health Advancement. It provides 25 steps for specific eye movements and breathing exercises to do in the morning. The exercises include focusing on different points, rotating the eyes in circles, blinking rapidly, and breathing in and out of different nostrils. Doing these exercises daily is suggested to improve eye health and relaxation.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It outlines how stress can negatively impact and endocrine system. Disturbance in hypothalamic
the nervous system, cardiovascular system, respiratory regulation
Vyasan Mukti Bestseller For Deaddiction Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Vruddha Trihi Samruddha Bestseller For Sexy Aging Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikardrkshitija
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish brought cocoa to Europe in the 16th century, starting its spread around the world and evolution into the chocolate confections we know today.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikardrkshitija
This document contains instructions for eye exercises from an organization called the International Society for Superliving & Holistic Health Advancement. It provides 25 steps for specific eye movements and breathing exercises to do in the morning. The exercises include focusing on different points, rotating the eyes in circles, blinking rapidly, and breathing in and out of different nostrils. Doing these exercises daily is suggested to improve eye health and relaxation.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It outlines how stress can negatively impact and endocrine system. Disturbance in hypothalamic
the nervous system, cardiovascular system, respiratory regulation
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikardrkshitija
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Arogyaka Rajmarg Dr. Shriniwas Kashalikardrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txtdrkshitija
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise stimulates the production of endorphins in the brain which can help alleviate feelings of stress or sadness.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
3. Dr e a m i n g , a s p i r i n g ,
a i m i n g , in t e n d i n g a n d
thi n k i n g to b e
“ s o m e b o d y ” is c o m m o n !
W o r k i n g f o r it a n d eit h e r
su c c e e d i n g or
faili n g is al s o n o t
un c o m m o n .
W e al s o f e e l a n d thi n k a n d
pr e s u m e to b e “ w h a t w e
w i s h t o b e ” a n d a l s o tr y t o
pr oj e c t ou r s e l v e s
ac c o r di n gly!
4. Thi s c a n bri n g a lo t o f
s t r e s s a n d di s t o r t i o n s !
D o i n g w h a t w e li k e i s
b e t t e r t h a n tr y i n g h a r d t o
“ b e li k e d ” a n d “ p r o j e c t ”
“ w h a t is a c c l a i m e d ,
a d v o c a t e d or hy p e d to b e
bett er ” !
But b ei n g ou r s e l v e s is no t
e a s y ! Th e
c a c o p h o n y of voi c e s
a b o u t v a l u e s , vi r t u e s a n d
vi c e s w i t h i n a n d o u t s i d e
m a k e it d i f f i c u l t !
NAMA S M A R A N is s a i d to
h e l p u s ; in
5. o v e r c o m i n g th e
c a c o p h o n y a n d th e
ob s e s s i o n of “ t hi n k i n g ,
fe e l i n g an d pr oj e c t i n g to
be som e b o d y ” ; and bein g
our s e l v e s ; act u a lly and
ha p pily!
DR. S H RI NIWA S
KA S H A L I K A R
