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2 actividad clase de aerobica
1.
MOVIMIENTO BASICO SECUNDARIO
MOVIMIENTO BASICO PRIMARIO TIEMPOS MUSICALES MAMBO MARCHA 4 TIEMPOS PASO V MARCHA 4 TIEMPOS CAMINAR ADELANTE- ATRAS MARCHA 8 TIEMPOS PASO TOCO BALANCE 2 TIEMPOS PASO RODILLA BALANCE 4 TIEMPOS PASO TALON BALANCE 2 TIEMPOS PASO ELEVO BALANCE 4 TIEMPOS DESPLAZAMIENTO LATERAL(IDA Y VUELTA) BALANCE 8 TIEMPOS REPETIDORES ESTATICOS ESTATICOS DEPENDIENDO DEL N°
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