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Survival Of The Fittest
- 1. Student Access, Transition and Success Programs Survival of the Fittest How to Survive Your First Year as a BOILERMAKER!
- 4. “Lesser of Menu Evils”
- 5. Avoid fried foods
- 6. Fish and chicken – broiled or baked
- 7. Less but More…
- 8. Easy Snacks
- 9. Raw veggies, yogurt, fresh fruit
- 10. Exercise
- 11. Stay Hydrated
- 12. Brain is 80% water!!!
- 14. Think
- 15. Write
- 16. Talk
- 17. READ!GO TO CLASS! :-)
- 20. Online Writing Lab (OWL)
- 22. Division of Financial Aid
- 24. Social time
- 26. Staying connected with home
- 28. Not just cash…
Editor's Notes
- The Army makes sure every recruit is physically and mentally prepared to start Basic Training. Upon determining this, recruits are given a haircut, issued Army uniforms and are ready to start training.Physical and Mental HealthChoose the best out of the options you’re givenEat lesser amounts more often to keep energy levels upTry to find time to exercise or stay active. If you can’t find time everyday, set up a regular routine that works for you even if that’s only three days a week. Although most people think exercising makes your tired, it actually releases endorphins that ultimately lead to higher energy levels and better moods. Also known to fight pain and minimize the chance for depression.Brain can’t function properly if not hydrated well. Very important in the warmer seasons when walking around campus in the heat or engaging in outdoor activities.s
- Recruits go through Marksmanship and combat training and learn to rappel at the Warrior Tower. This training teaches vital Soldier skills and instills them with more confidence.Simple Tips for academic survival
- After becoming familiar with the use of automatic weapons and hand grenades in U.S. Weapons training, recruits put their training to the test as they negotiate the Night Infiltration Course. After passing all their tests and challenges, they congregate for Rites of Passage.Available Resources