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Not everyone is a good cook, and even those that are have room for improvement. Cooking
is a never-ending journey. But, if you want some quick tips on how to better your abilities, you
can find some great ideas here! Each tip will give you a fresh perspective and make your
cooking approach much better.
Protect your spice and herb collection by storing your jars at room temperature in a dark
place. Their flavors suffer when they are exposed to heat, light, and humidity. Usually herbs
and ground spices tend to stay fresh for about a year. Whole spices can stay fresh for up to
five years. Storing spices in glass containers with a tight-fitting lid will keep them best.
Try partially frozen meat to make thin meat slicing easier. This provides ideally thin meat for
Thai, Chinese, or other Asian recipes. When meat is slightly frozen, it becomes simpler to
slice because the fibers won't stretch and tear that easy. To ensure that the meat cooks
properly, be sure it is completely thawed before cooking.
Vegetables that are cooked more quickly will be of higher quality. If you slow cook your
vegetables, they will lose their nutritional value. As an added benefit, these techniques tend
to produce healthier vegetables in general. Cooking vegetables for only a short amount of
time is essential.
Boiling and other lengthy cooking methods strip vegetables of their important nutrients. To
preserve a vegetable nutritious value, cook quickly by either steaming or sauteing it. Ideally
you should consume the vegetable in its raw state.
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Going through a long cooking process like boiling removes many important nutrients that are
found in vegetables. Quick cooking methods should be used when cooking vegetables so
that their nutritional value can stay in-tacked.
Beans or tofu are excellent sources of protein that you may not have yet considered adding
to your diet. Both are easily available to buy at almost every grocery store. Try frying tofu and
adding seasoning to replace meat. Make beans a less boring source of protein by including
some herbs when you boil them.
This way, your fruit will last for a longer period time. You will also be able to enjoy certain
fruits even when they are not in season.
When burgers and other foods become stuck to the grill grates, it can be hard to loosen them
without damaging the food. Try brushing vegetable oil on the cooking surface prior to cooking

2. so that food does not stick.
Your cutting board retains the odors of certain herbs and vegetables despite repeated
scrubbings. This can save you from eating garlic strawberries.
If you're feeling stressed at the idea of making dinner for the family, consider doing much of
the prep work the evening before cooking. You can dice, slice and otherwise prepare
vegetables in advance. Stir up some sauce prior to your bedtime for a stress-free pasta dish
the next evening. Preparing your meal the next night will be a snap, and much more relaxing.
Take the information included in this article, and use it to develop your own ideas.