"Chiropractic care is more than just making the pain disappear. It is about taking care of your body to improve your quality of life. http://www.elswickchiropractic.com/

1. ELSWICK CHIROPRACTIC & ASSOCIATES
THAT BY CREATING A TEAM APPROACH
THAT UTILIZES THE STRENGTHS OF
EACH DISCIPLINE, WE ARE ABLE TO
PROVIDE OUR PATIENTS WITH ONE OF
THE MOST COMPREHENSIVE AND
EFFECTIVE TREATMENT STRATEGIES
AVAILABLE TODAY.
Chiropractor & Associates.
Lexington's Best Multi-
Disciplinary Clinic

2. Multidisciplinary Rehabilitation for
Superior Results
 Our treatments go far beyond heat applications and ice
packs. At Elswick Chiropractic, we start with a
comprehensive diagnostic exam and consultation to
determine the source of your pain. Then we create an
individualized treatment plan designed to help you achieve
lasting pain relief as well as lifelong health.

3. Chiropractic Adjustment/Manipulation
 Adjustments, or manipulation as they're sometimes
referred to is the minor movement of vertebrae in the spine.
The objective of this movement is to realign vertebrae that
have moved out of place for a number of reasons ranging
from normal daily activity to trauma such as a car accident.

4. Spinal Rehabilitation Program
 One of the principles that guides care at Elswick Chiropractic &
Associates, PSC is the idea of a strong core. It is our belief that a strong
muscular system, particularly the core muscles of the spine, aid in
stabilizing the spinal structures. At Elswick Chiropractic we utilize the
talents of a physical therapist and three exercise physiologists to
develop and implement a customized core spinal strengthening
program.

5. Chiropractic Massage Therapy
 At Elswick Chiropractic & Associates it is our philosophy
that no one discipline has all of the answers to pain. It has
been our experience that one is not able to separate the
muscles from the bones and joints when it comes to
focusing on treatment for musculoskeletal pain.

6. E Fitness Studio and Fitness Plus
Personal Training
 Elswick Chiropractic & Associates, PSC has joined forces
with Fitness Plus Personal Training in an effort to provide
our patient base with the additional option of a customized
strengthening program. Sheila Kalas, owner of Fitness Plus,
has developed a comprehensive personal training program
that is available to our patient base at Elswick Chiropractic
& Associates.

7. X-Ray
 At Elswick Chiropractic & Associates, PSC we have a fully equipped x-
ray facility on site. X-rays of the spine are used to rule out the possible
presence of pathology. Next, the x-ray is used to study the shape and
position of each bone in the area of concern. This approach allows the
treating doctor to use the x-ray as a blueprint of the spine.

8. Rehabilitation Therapeutic Services
 Often referred to as "muscle stim," the therapy involves low
levels of electrical impulses delivered to the injured, painful
tissues to reduce pain and speed healing. Often described
by patients as a pleasant, "tingling" sensation, or "electrical
massage," these impulses stimulate the body to release
natural pain relievers, called endorphins.

9. Spinal Exercise Therapy
 Partial sit ups are recommended for people with back
pain. The same muscle groups are worked out without
putting stress on the lower back. You will start just like a
regular sit up with your back on the floor, both feet on
the floor, and your knees bent. Raise your
head, neck, and shoulders off of the floor and hold that
position for 5 seconds.

10. Custom Foot Orthotics
 Orthotics are a great way to help with issues related to walking and
alignment. Some of these include but are not limited to knee, foot and
lower back pain. The need for orthotics is often related to an issue with
the natural functioning of the foot. Orthotics will often help to realign
the bones within the foot and ankle and therefore take pressure of other
parts of the body such as the back, neck, shoulders and hips. In
addition, orthotics will help with distributing your weight properly and
take further pressure off of toes, bunions and other parts of the foot.