Infrastructure University Kuala Lumpur, profile picture
Uploaded byInfrastructure University Kuala Lumpur
231 views

Apps magazine uk issue 25, 2012

The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can improve cardiovascular health, reduce stress and anxiety, boost mood, and enhance cognitive function. The ideal amount is 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week.

Embed presentation

Download to read offline
Powered by TCPDF (www.tcpdf.org)

More Related Content

PDF
Artificial Intelligence, Data and Competition – SCHREPEL – June 2024 OECD dis...
byOECD Directorate for Financial and Enterprise Affairs
 
PDF
How to Leverage AI to Boost Employee Wellness - Lydia Di Francesco - SocialHR...
bySocialHRCamp
 
PDF
Storytelling For The Web: Integrate Storytelling in your Design Process
byChiara Aliotta
 
PDF
2024 State of Marketing Report – by Hubspot
byMarius Sescu
 
PDF
2024 Trend Updates: What Really Works In SEO & Content Marketing
bySearch Engine Journal
 
PDF
5 Lessons in Digital Publishing
byMag+
 
PDF
Beyond the touch screen - better accessibility for mobile apps
bycxpartners
 
PDF
The Band Perry Pioneer Digital Booklet
byInfrastructure University Kuala Lumpur
 
Artificial Intelligence, Data and Competition – SCHREPEL – June 2024 OECD dis...
byOECD Directorate for Financial and Enterprise Affairs
 
How to Leverage AI to Boost Employee Wellness - Lydia Di Francesco - SocialHR...
bySocialHRCamp
 
Storytelling For The Web: Integrate Storytelling in your Design Process
byChiara Aliotta
 
2024 State of Marketing Report – by Hubspot
byMarius Sescu
 
2024 Trend Updates: What Really Works In SEO & Content Marketing
bySearch Engine Journal
 
5 Lessons in Digital Publishing
byMag+
 
Beyond the touch screen - better accessibility for mobile apps
bycxpartners
 
The Band Perry Pioneer Digital Booklet
byInfrastructure University Kuala Lumpur
 

Featured

PDF
Everything You Need To Know About ChatGPT
byExpeed Software
 
PDF
Product Design Trends in 2024 | Teenage Engineerings
byPixeldarts
 
PDF
How Race, Age and Gender Shape Attitudes Towards Mental Health
byThinkNow
 
PDF
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
bymarketingartwork
 
PDF
Skeleton Culture Code
bySkeleton Technologies
 
PDF
PEPSICO Presentation to CAGNY Conference Feb 2024
byNeil Kimberley
 
PDF
Content Methodology: A Best Practices Report (Webinar)
bycontently
 
PPTX
How to Prepare For a Successful Job Search for 2024
byAlbert Qian
 
PDF
Social Media Marketing Trends 2024 // The Global Indie Insights
byKurio // The Social Media Age(ncy)
 
PDF
Trends In Paid Search: Navigating The Digital Landscape In 2024
bySearch Engine Journal
 
PDF
5 Public speaking tips from TED - Visualized summary
bySpeakerHub
 
PDF
ChatGPT and the Future of Work - Clark Boyd
byClark Boyd
 
PDF
Getting into the tech field. what next
byTessa Mero
 
PDF
Google's Just Not That Into You: Understanding Core Updates & Search Intent
byLily Ray
 
PDF
How to have difficult conversations
byRajiv Jayarajah, MAppComm, ACC
 
PDF
Introduction to Data Science
byChristy Abraham Joy
 
PDF
Time Management & Productivity - Best Practices
byVit Horky
 
PDF
The six step guide to practical project management
byMindGenius
 
PDF
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
byRachelPearson36
 
PDF
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
byApplitools
 
Everything You Need To Know About ChatGPT
byExpeed Software
 
Product Design Trends in 2024 | Teenage Engineerings
byPixeldarts
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
byThinkNow
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
bymarketingartwork
 
Skeleton Culture Code
bySkeleton Technologies
 
PEPSICO Presentation to CAGNY Conference Feb 2024
byNeil Kimberley
 
Content Methodology: A Best Practices Report (Webinar)
bycontently
 
How to Prepare For a Successful Job Search for 2024
byAlbert Qian
 
Social Media Marketing Trends 2024 // The Global Indie Insights
byKurio // The Social Media Age(ncy)
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
bySearch Engine Journal
 
5 Public speaking tips from TED - Visualized summary
bySpeakerHub
 
ChatGPT and the Future of Work - Clark Boyd
byClark Boyd
 
Getting into the tech field. what next
byTessa Mero
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
byLily Ray
 
How to have difficult conversations
byRajiv Jayarajah, MAppComm, ACC
 
Introduction to Data Science
byChristy Abraham Joy
 
Time Management & Productivity - Best Practices
byVit Horky
 
The six step guide to practical project management
byMindGenius
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
byRachelPearson36
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
byApplitools
 

Apps magazine uk issue 25, 2012