Importance of Sleep
and How BluTech
Lenses can help?
2
Importance of Sleep
Sleep is a naturally recurring state of mind and body
when your mind produces melatonin hormone so that
your body can rest from your hectic schedule.
If you want good health throughout your life then
having a good sleep cycle is important as quality
sleep can improve your physical health as well as
mental health.
3
Sleep Cycles
A human has different Sleep cycles throughout his life span. Now a
very important question arises “when someone can say that they
have a poor sleep cycle or not?” So, according to a survey, here are
a list of different sleep cycles:
Infants Sleep cycle: Max 16 hours and Min 12 hours (up to 3 years)
Children Sleep cycle: Max 12 hours and Min 8 hours (up to 18 years)
Adults Sleep cycle: Max 8 hours and Min 6 hours (above 18 years)
4
Reasons of Poor Sleep
An important question arises “what are the different reasons
for poor sleep cycle?”
One of the major reason for poor sleep cycle is blue light.
Electronic devices play an important role in our daily lives
and as you must be aware of it that these devices emit
harmful blue light and overexposure of blue light, reduce the
production of melatonin hormone as our brain assumes it's
day time even in the night.
Other reasons are stress, depression or on certain
medications.
5
Effects of Poor Sleep
Let us discuss “How poor sleep can affect your Health?”
If you have a poor sleep cycle then there are chances of
weight gain because poor sleep affects hormones that
regulate appetite.
Moreover, if you don't have a proper sleep, then you may
feel a lack of concentration and poor performance.
People with poor sleep cycle have a higher risk of
different health problems like depression, heart disease,
etc.
6
About BluTech Lenses
After knowing the side effects of blue light on sleep, you
must be thinking “How you can get protected and have a
healthy sleep cycle?”
For this ,BluTech Blue Blockers come in the picture as when
you wear these blockers at least three hours before your
bedtime. For sure these blue light glasses will cure your
sleep related problem but of course first you have to
discuss your
7
BluTech: Just right.
True Color Protection
Why BluTech Lenses?
8
Different Blue Blocking Lenses
BluTech Max BluTech Classic BluTech Ultra
Blue Light Blocked Out
@455 nm
59% 45% 41%
Note: BluTech MAX lenses are only available in non-
RX.
9
Visit our
website.
Visit
“Where
to Buy”
Page.
Enter
your Zip
code or
city.
Where to Buy?
Follow these simple steps and find an authorized
blue light glasses dealers near you!!
10
Thanks!!
Any questions?
Find me at
@BluTechLenses.com
Info@BluTechLenses.com

Importance of Sleep and How BluTech Lenses can help?

  • 1.
    Importance of Sleep andHow BluTech Lenses can help?
  • 2.
    2 Importance of Sleep Sleepis a naturally recurring state of mind and body when your mind produces melatonin hormone so that your body can rest from your hectic schedule. If you want good health throughout your life then having a good sleep cycle is important as quality sleep can improve your physical health as well as mental health.
  • 3.
    3 Sleep Cycles A humanhas different Sleep cycles throughout his life span. Now a very important question arises “when someone can say that they have a poor sleep cycle or not?” So, according to a survey, here are a list of different sleep cycles: Infants Sleep cycle: Max 16 hours and Min 12 hours (up to 3 years) Children Sleep cycle: Max 12 hours and Min 8 hours (up to 18 years) Adults Sleep cycle: Max 8 hours and Min 6 hours (above 18 years)
  • 4.
    4 Reasons of PoorSleep An important question arises “what are the different reasons for poor sleep cycle?” One of the major reason for poor sleep cycle is blue light. Electronic devices play an important role in our daily lives and as you must be aware of it that these devices emit harmful blue light and overexposure of blue light, reduce the production of melatonin hormone as our brain assumes it's day time even in the night. Other reasons are stress, depression or on certain medications.
  • 5.
    5 Effects of PoorSleep Let us discuss “How poor sleep can affect your Health?” If you have a poor sleep cycle then there are chances of weight gain because poor sleep affects hormones that regulate appetite. Moreover, if you don't have a proper sleep, then you may feel a lack of concentration and poor performance. People with poor sleep cycle have a higher risk of different health problems like depression, heart disease, etc.
  • 6.
    6 About BluTech Lenses Afterknowing the side effects of blue light on sleep, you must be thinking “How you can get protected and have a healthy sleep cycle?” For this ,BluTech Blue Blockers come in the picture as when you wear these blockers at least three hours before your bedtime. For sure these blue light glasses will cure your sleep related problem but of course first you have to discuss your
  • 7.
    7 BluTech: Just right. TrueColor Protection Why BluTech Lenses?
  • 8.
    8 Different Blue BlockingLenses BluTech Max BluTech Classic BluTech Ultra Blue Light Blocked Out @455 nm 59% 45% 41% Note: BluTech MAX lenses are only available in non- RX.
  • 9.
    9 Visit our website. Visit “Where to Buy” Page. Enter yourZip code or city. Where to Buy? Follow these simple steps and find an authorized blue light glasses dealers near you!!
  • 10.
    10 Thanks!! Any questions? Find meat @BluTechLenses.com Info@BluTechLenses.com