1. WHAT IS STRESS MANAGEMENT?
DR. SHRINIWAS KASHALIKAR
The lack or utter deficiency of perspective, policies, plans and actions of universal
welfare, at the international, national, local and individual level is a hallmark of and
main cause of stress.
However, most of us are not conscious of the stress we are undergoing!
The atmosphere of individualistic petty
pursuits and glorification of petty successes and failures seem to have stupefied us!
We are either indulging in petty
gratifications; or involved in grumbling and complaining hysterically; rather than
growing and evolving in our perspective, policies and actions.
Can NAMASMARAN rectify us?
Can the so called spiritual
emancipation or liberation be reflected in our material surroundings?
Or is the stress management equivalent to slumber under the guise of meditation,
dancing under the illusion of devotion and mercenary transactions with the greed and/
or promises of petty achievements?
We have to ask ourselves, “What is stress management?”
DR. SHRINIWAS KASHALIKAR