This article discusses how anger can feel like a rush of energy but ultimately be unhelpful or harmful. When angry or feeling wronged, the body's natural response is to feel energized and want to react strongly, with blood pressure and breathing rate increasing. However, anger must be controlled and channeled productively, rather than letting it dictate one's thoughts and actions.

1. Seeing Red
Seeing Red You see red. Your blood pulses, your breath quickens and your
thoughts fly. You surge with energy… too much energy. […]Article URL:
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