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Get EverythingDone AndStill Have Time ToPlay
Printed On 2/2/2005
Learn To Say No
Only you can decide what
value your various
activities are to you. The
value you give to
something depends on what your values
in life are. What is valuable to me may
have little value to you and vice versa.
Action Summary
 Reduce your commitments until you are able give every thing the
attention it needs.
 Remember : every time you take on a new commitment, yo have to stop
doing something you are doing at the moment.
 Make Noyour first instinctive responseto any request.
 Learn how to say No in a neutral tone of voice.
 Give a reason rather than a exuse and make it relate to one of your key
values.
 Typed By:
YassirZaaiter

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Learn to say no

  • 1. Get EverythingDone AndStill Have Time ToPlay Printed On 2/2/2005 Learn To Say No Only you can decide what value your various activities are to you. The value you give to something depends on what your values in life are. What is valuable to me may have little value to you and vice versa. Action Summary  Reduce your commitments until you are able give every thing the attention it needs.  Remember : every time you take on a new commitment, yo have to stop doing something you are doing at the moment.  Make Noyour first instinctive responseto any request.  Learn how to say No in a neutral tone of voice.  Give a reason rather than a exuse and make it relate to one of your key values.  Typed By: YassirZaaiter