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Why people exercise

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Vivi Delgado Castillo
Vivi Delgado Castillo
Education
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WHY PEOPLE EXERCISE Mónica Delgado C.
 Exercise benefits the mind.  Exercise helps people lose weight.  Exercise effects on the heart  Exercise lower risk of some diseases
EXERCISE BENEFITS THE MIND
EXERCISE HELPS PEOPLE LOSE WEIGHT
EXERCISE EFFECTS ON THE HEART
EXERCISE LOWER RISK OF SOME DISEASES
CONCLUSION  Exercise is health  Helps prevent disease  Stress decreases  Previous heart diseases

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Why people exercise