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1 of 45
By:
General Conference
Health Ministries
Department
Copyright © 2003
General Conference Corporation SDAs
Produced by the General Conference Health Ministries Department
All rights reserved
Fill your life with
2
The cradle of our destiny.
Fill your life with
3
Celebrate the freedom to make healthful
choices-it is our tool to open all the other
good gifts of health.
Fill your life with
4
The knock on the door.
*Fill your life with Celebrations 3
Fill your life with
5
“Report to the police
station at 8:00 a.m.
tomorrow.”
Fill your life with
6
“It’s nearly quarter to the hour!”
*Fill your life with Celebrations 5
Fill your life with
7
• Everyone was
Jewish
Fill your life with
8
“Because of war-time conditions, you will
travel in freight wagons, but the journey is
short.”
Fill your life with
9
“That’s it, move in tighter . . .”
“ Good ! !“
Fill your life with
10
“It won’t be long, Hanan,
try to be good.”
“But I need to pee-pee, mommy.”
Fill your life with
11
All night train
jolted and
jerked.
*Fill your life with Celebrations 3
Fill your life with
12
“I can’t take
it, I can’t take
it!”
Fill your life with
13
crack . . . ! !
• A shot rang out, and she fell back, dead,
with crimson blood covering her pretty face.
*Fill your life with Celebrations 14
TremperJ:
Move it,
move it
along!
Fill your life with
15
• Men to the left
• Women to the right
• Men this way
• Women and children to the right
• “Hurry it up! Hup, hup, hup!”
Women
Men
Fill your life with
16
Emile hesitated. . .
Was he a man or was
he a boy?
Man
Boy
Fill your life with
17
HE’D BE A MAN ! ! !
He was wearing the boots
his father made.
He was standing tall
Fill your life with
18
There was his sister’s
scarfed head
• He never saw her
again-she
went to the gas
chambers
Emile had arrived at
Concentration Camp!
The power of one choice !!
• Standing at the cross roads in the
roadway of life.
• How would he choose?
*Fill your life with 19
HOW DO YOU CHOOSE?
*Fill your life with
Celebrations
20
Fill your life with
21
Choices….
Good
AND
Poor ?
Fill your life with
22
This is a CHOICE!
To smoke
or
Not to Smoke ?
Fill your life with
23
To take alcohol
or
Not ?
Is a CHOICE !
Beer
Fill your life with
24
Is a CHOICE!
Fill your life with Celebrations 24
To practice healthy habits
or
not
Drs. Nedra Belloc and Lester Breslow
Among the first to present
lifestyle as a longevity
factor.
6,928 adult residents of
Alameda County,
California were studied 7
lifestyle habits were
Identified.
*Fill your life with
Celebrations
25
Department of Public Health
Berkeley California
Fill your life with
26
1.Adequate Sleep
7-8 hours/night
Fill your life with
27
2.No food between meals.
Fill your life with
28
3. Regular breakfast
Fill your life with
29
4.Maintenance
of recommended
weight.
Fill your life with
30
5.Regular
physical
activity.
Fill your life with
31
6.Avoidance of alcoholic beverages.
Fill your life with
32
7.Avoidance of tobacco.
0
2
4
6
8
10
12
14
16
18
20
5.5% 5.3%
12.3%
20.0%
A 9 year follow-up revealed
Men Women Men Women
*Fill your life with 33
Fill your life with
34
To exercise
or
not is a choice
Is a CHOICE!
Fill your life with
35
To drink sufficient
water or not
Is a CHOICE!
Fill your life with
36
To be pessimistic
or
optimistic
Is a CHOICE!
Fill your life with
37
To be chaste
or
not
Is a CHOICE!
Fill your life with
38
To trust HIM
or
not
Is a CHOICE!
Fill your life with
39
The struggle between making good and poor
health choices is ongoing!
Fill your life with
40
“. . . Choose you this day whom ye will serve. . .
But as for me and my house, we will serve the
Lord.” Joshua 24:15
Fill your life with
41
Do we choose to have a
relationship with Him?
From this relationship comes:
Peace
Joy
Patience
Temperance
Love
Kindness
Loyalty
Gentleness
Fill your life with
42
These are the foundation stones of a
healthy, happy and productive life.
How do you choose today?
Fill your life with
43
Let us make the right CHOICE
on an ongoing basis . . .
Fill your life with
44
So God can fill our lives with
Fill your life with
45
The

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1-Choices.pptx

  • 1. By: General Conference Health Ministries Department Copyright © 2003 General Conference Corporation SDAs Produced by the General Conference Health Ministries Department All rights reserved
  • 2. Fill your life with 2 The cradle of our destiny.
  • 3. Fill your life with 3 Celebrate the freedom to make healthful choices-it is our tool to open all the other good gifts of health.
  • 4. Fill your life with 4 The knock on the door. *Fill your life with Celebrations 3
  • 5. Fill your life with 5 “Report to the police station at 8:00 a.m. tomorrow.”
  • 6. Fill your life with 6 “It’s nearly quarter to the hour!” *Fill your life with Celebrations 5
  • 7. Fill your life with 7 • Everyone was Jewish
  • 8. Fill your life with 8 “Because of war-time conditions, you will travel in freight wagons, but the journey is short.”
  • 9. Fill your life with 9 “That’s it, move in tighter . . .” “ Good ! !“
  • 10. Fill your life with 10 “It won’t be long, Hanan, try to be good.” “But I need to pee-pee, mommy.”
  • 11. Fill your life with 11 All night train jolted and jerked. *Fill your life with Celebrations 3
  • 12. Fill your life with 12 “I can’t take it, I can’t take it!”
  • 13. Fill your life with 13 crack . . . ! ! • A shot rang out, and she fell back, dead, with crimson blood covering her pretty face.
  • 14. *Fill your life with Celebrations 14 TremperJ: Move it, move it along!
  • 15. Fill your life with 15 • Men to the left • Women to the right • Men this way • Women and children to the right • “Hurry it up! Hup, hup, hup!” Women Men
  • 16. Fill your life with 16 Emile hesitated. . . Was he a man or was he a boy? Man Boy
  • 17. Fill your life with 17 HE’D BE A MAN ! ! ! He was wearing the boots his father made. He was standing tall
  • 18. Fill your life with 18 There was his sister’s scarfed head • He never saw her again-she went to the gas chambers Emile had arrived at Concentration Camp!
  • 19. The power of one choice !! • Standing at the cross roads in the roadway of life. • How would he choose? *Fill your life with 19
  • 20. HOW DO YOU CHOOSE? *Fill your life with Celebrations 20
  • 21. Fill your life with 21 Choices…. Good AND Poor ?
  • 22. Fill your life with 22 This is a CHOICE! To smoke or Not to Smoke ?
  • 23. Fill your life with 23 To take alcohol or Not ? Is a CHOICE ! Beer
  • 24. Fill your life with 24 Is a CHOICE! Fill your life with Celebrations 24 To practice healthy habits or not
  • 25. Drs. Nedra Belloc and Lester Breslow Among the first to present lifestyle as a longevity factor. 6,928 adult residents of Alameda County, California were studied 7 lifestyle habits were Identified. *Fill your life with Celebrations 25 Department of Public Health Berkeley California
  • 26. Fill your life with 26 1.Adequate Sleep 7-8 hours/night
  • 27. Fill your life with 27 2.No food between meals.
  • 28. Fill your life with 28 3. Regular breakfast
  • 29. Fill your life with 29 4.Maintenance of recommended weight.
  • 30. Fill your life with 30 5.Regular physical activity.
  • 31. Fill your life with 31 6.Avoidance of alcoholic beverages.
  • 32. Fill your life with 32 7.Avoidance of tobacco.
  • 33. 0 2 4 6 8 10 12 14 16 18 20 5.5% 5.3% 12.3% 20.0% A 9 year follow-up revealed Men Women Men Women *Fill your life with 33
  • 34. Fill your life with 34 To exercise or not is a choice Is a CHOICE!
  • 35. Fill your life with 35 To drink sufficient water or not Is a CHOICE!
  • 36. Fill your life with 36 To be pessimistic or optimistic Is a CHOICE!
  • 37. Fill your life with 37 To be chaste or not Is a CHOICE!
  • 38. Fill your life with 38 To trust HIM or not Is a CHOICE!
  • 39. Fill your life with 39 The struggle between making good and poor health choices is ongoing!
  • 40. Fill your life with 40 “. . . Choose you this day whom ye will serve. . . But as for me and my house, we will serve the Lord.” Joshua 24:15
  • 41. Fill your life with 41 Do we choose to have a relationship with Him? From this relationship comes: Peace Joy Patience Temperance Love Kindness Loyalty Gentleness
  • 42. Fill your life with 42 These are the foundation stones of a healthy, happy and productive life. How do you choose today?
  • 43. Fill your life with 43 Let us make the right CHOICE on an ongoing basis . . .
  • 44. Fill your life with 44 So God can fill our lives with
  • 45. Fill your life with 45 The