Stanley John Whidden - Violence should be avoided as much as probable, but not at all costs. Unlike you and I, there are bad persons in this world, and at times violence is necessary.Because of this, one of the most essential skills a man can have is the capability to protect himself and his family from an attacker. So Read these Best Martial Arts Styles for Self Defense.

1. Top Martial Art For Self DefenseTop Martial Art For Self Defense
StanleyStanley JohnJohn

2. INTRODUCTIONINTRODUCTION
Martial arts are an ancient method of training your mind that
makes you mentally stronger and teaches you how to protect
yourself and your loved ones. People who get involved in
martial arts reap many benefits in several areas of life. Martial
arts not only teach you how to defend yourself but also help in
getting a healthy and stronger body. Martial arts also gives you
the ability to concentrate on a task and see it through to its
conclusion. Performing martial arts is not only help you in
relieving your stress and frustration but may actually help to
make you happier.
StanleyStanley JohnJohn

3. JIU JITSUJIU JITSU
Jiu Jitsu is one of the
ancient method of martial
art that is most popular in
Japan. This method uses
armed and unarmed
techniques in which a person
uses no weapon or only a
short weapon. In Jiu Jitsu
method a person neutralize
an enemy with pins, joint
locks, and throws by using
an attacker's energy against
him. People who are
interested in learning this
StanleyStanley JohnJohn

4. KICKBOXINGKICKBOXING
Kickboxing is an effective martial arts style
that focused on powerful kicks and punches. A
swift front kick to the face is more than enough
to disarm any person. The main key to
kickboxing is speed and agility. In kickboxing, a
person must strike before the attacker can react
and respond. Kickboxing is also an effective
form of workout. StanleyStanley JohnJohn

5. KARATEKARATE
Karate is another effective
form of martial art which
was originated in Japan.
This method of martial art
involves the punching,
typical kicking, elbows and
also incorporates open hand
techniques. Traditional
styles of karate are
Shotokan, Shito Ryu, Goju
Ryu, and Wado Ryu.
StanleyStanley JohnJohn

6. AIKIDOAIKIDO
Aikido is a powerful form of martial art which
is performed by flowing with the motion of the
attacker rather than opposing it straight-on.
This form of martial art requires much less
physical strength, as the practitioner directs the
attacker's momentum with entering and turning
motions, followed by various throws or joint
locks. StanleyStanley JohnJohn

7. SELF DEFENCESELF DEFENCE
In this method of martial art
expert will teach you how to
protect yourself and
overcome from an attacker.
Stanley John Whidden will
enhance your awareness of
your surroundings. These
classes will also help you in
improving your self
confidence. Through learning
self defense, you will
maintain your muscle and
endurance through practicing
along with other exerciseStanleyStanley JohnJohn

8. Thanks YouThanks You
StanleyStanley JohnJohn