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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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Hemant Raghunath Kadav is applying for the position of Mechanical Technician. He has over 25 years of experience working in the oil and gas sector in various roles in countries like UAE, Bahrain, Oman, Kuwait, Qatar, and India. He has worked on equipment like pumps, compressors, turbines, boilers, and valves during planned maintenance outages and overhauls. Currently, he works as a Mechanical Technician for Dubai Petroleum offshore in UAE.
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