According to the World Health Organization (WHO), more than 285 million people are visually impaired worldwide — and of these cases, about 80 percent of them could have been avoided or cured.

1. 7 Ways To Keep
Your Eyes As
Healthy As Your
Body

2. It is essential to consume certain nutritional
and dietary supplements.
1. Supplements

3. 2. Foods
Many foods can protect the
eyes from a variety of age-
related vision problems.

4. 3. Exercise
Blink more often
than usual to
prevent dry eyes.

5. 4. Hats
Hats can
minimize
the long-
term
effects of
the sun
on the
eyes.

6. 5. Sunglasses
Sunglasses are another common method of
protecting eyes from the sun.

7. 6. Safety Eyewear
Safety glasses
are an important
protective device
when
performing
activities that
may involve
high-speed
projectiles.

8. 7. Smoking
Smoking causes long-term damage to the body in general,
which can result in eye diseases.

9. For more information about this
article, please visit:
http://rnblog.rockwellnutrition.com/