2. Greeting a young fan on his arrival in Inverness
We need to encourage an understanding that inner peace comes from relying on
human values like, love, compassion, tolerance and honesty.
3. Scientists are discovering that while anger and hatred eat into our immune
system, warm-heartedness and compassion are good for our health.
With Prince Charles at Clarence House
4. Co-operation comes from friendship, friendship comes from trust, and trust comes
from kind-heartedness.
With Archbishop Desmond Tutu and his wife Leah
5. Compassion brings peace of mind and with it better health; so cherish compassion.
Comforting a young boy who lost his parents to
the tsunami in Ishinomaki
6. During a visit to Rewalsar Sahib, a Sikh shrine in Tso Pema
Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy?
These are the things we should check in our daily lives.
7. Greeting well-wishers waiting outside the Salzburg Arena
Success can’t be measured by how much money you have, but by whether you have
inner peace in your heart.
8. Joking with members of the voyaging canoe Hōkūle‘a on
Oahu, Hawaii
One way to ensure everyone’s peace and happiness is to cultivate a healthy respect
for the diversity of other peoples and cultures.
9. Meeting his old friend Vaclav Havel
The real source of inner strength and self-confidence is warm-heartedness.
10. With Aung San Suu Kyi
By implementing the practice of love and compassion, we will naturally live a non-violent
way of life.