1. COOLTRAINERS
Rita Ora has added a cool spin to Adidas trainers. The new dragon prints from the Originals
collection not only feature an elegant smoke print, but are supercomfortable. They come in
small,mediumandlargesizes,butfearnot,theiruniquedesignhasastretchysockupperwith
anexpandablesegmentedsoletofiteveryone.Thetraineralsodoublesupasafashionableshoe
you can wear when travelling, shopping or to work. Available at www.adidas.com for R1 000.
DIDYOUKNOW?
July is Mental Health Awareness Month. Depression and anxiety are serious mental disorders that may affect you in your
job, finances, intimacy, relationships, school work, social interactions and physical health. Research has proven
that constant exercise and eating healthy can help improve your mood.
FUNRUNS
We recently attended this year’s Johannesburg
Neon Run held at the Wanderers Stadium at night.
Apart from the 5km run, individuals could cycle,
skate or walk covered in neon body paint and
accessories. Visit www.neonrun.co.za for the next
run date and shed those kilos while having fun.
HOME
EXERCISE
If you are feeling unmotivated to wake up for
an early morning jog or to attend a gym class, try
Khabonina’s home workout DVD, Julukment, to
get your body ready for summer. The
renowned choreographer encourages you
to use the furniture in your house as
equipment to help you drop dress sizes. The
DVD is available online for R150.
Visit www.khabodacious.co.za or
call 082 932 8609 to place
your order.
KATE’S
SECRET
Whiletheworld
rejoicedatthenewsof
theDuchessof
Cambridge’snewbaby
girl,wecouldn’thelp
butnoticeherbeautiful
skin.Thenewmomhas
reportedlybeenusing
Bio-Oilduringandafter
pregnancy.Theoil’s
abilitytoimproveskin
elasticity,reducethe
appearanceofstretch
marksandimprove
unevenskintonehas
hadacharmingeffect
ontheroyal.Available
atselectedbeautystores
fromR55toR115.
TL |health buzz
50| JULY 2015 WWW.TRUELOVE.CO.ZA
IMAGESGalloImages/GettyImages;Supplied
BODYNEWSYourHEALTHYLIFESTYLEupdate.
BY PERCY MATSHOBA