DAILY EMPOWERMENT CHECKLIST
 Smile at yourself in the
mirror
 Find something that you’re
grateful for (small or big)
 Notice negative people or
events around you, and walk
away
 Close your eyes and think of
a time you were happiest or
most excited
 Make sure your posture is
straight
 Think of someone who cares
for you and send them a text
or email
 Remind yourself that there is
always someone in the world
who wished they had your
problems
Email: Natasha@dressingroom8.com
Phone: (212) 203-6346
Website: www.dressingroom8.com
Facebook: @dr8fashion
Instagram: @dressing_room_8

Daily Checklist for Empowerment

  • 1.
    DAILY EMPOWERMENT CHECKLIST Smile at yourself in the mirror  Find something that you’re grateful for (small or big)  Notice negative people or events around you, and walk away  Close your eyes and think of a time you were happiest or most excited  Make sure your posture is straight  Think of someone who cares for you and send them a text or email  Remind yourself that there is always someone in the world who wished they had your problems Email: Natasha@dressingroom8.com Phone: (212) 203-6346 Website: www.dressingroom8.com Facebook: @dr8fashion Instagram: @dressing_room_8