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Vitamins for Hair Growth: Facts and General Info
1. VITAMINS FOR HAIR GROWTH
FACTS & GENERAL INFO
Created by
www.truehairgrowth.com
2. SEVERAL FACTS ABOUT VITAMINS AND HAIR GROWTH
Vitamins can help hair grow faster.
They can also help you have stronger,
thicker hair.
Natural vitamins from healthy food sources
have the biggest impact.
Most artificial vitamin supplements and hair
products don’t work.
3. THE VITAMIN B COMPLEX
Vitamin B1 helps to improve blood circulation
to the head thus delivering more nutrients to
your hair.
Vitamin B12 plays a big role in creating and
maintaining healthy hair, as it is a part of your
hair structure.
Vitamin B6 helps to slow down or prevent
pattern baldness in both men and women.
4. WANT YOUR HAIR TO GROW FASTER?
Stop using artificial products and get as
many vitamins as possible through a healthy
diet.
Get regular scalp massages to increase
blood circulation in the area.
Keep your scalp and hair clean. Residue
build up can be very harmful.
Avoid harmful chemical hair treatments.
5. Remember that healthy
hair growth is directly
linked to your overall
health. Take care of
yourself, eat a healthy
diet, exercise and get
plenty of vitamins from
natural food sources.
Created by www.truehairgrowth.com