The 3 Week Diet Manual
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Losing weight can be a slow process, and due to human nature, when dieters don’t see immediate results they can get discouraged, which often leads them to either stop trying to lose weight altogether or to start jumping from program to program — never giving any diet the time it needs to work. Nutritionist/personal trainer Brian Flatt recognized this problem and created a new diet program that allows users to lose 12-23 pounds in just 21 days. The program is called The 3 Week Diet.
