7. Basic Needs
1. Sleep (7x7=49 hours)
2. Eat & Drink (7x45min=5.25 hours)
3. Personal Hygiene (7x10min=1 hour + 10 min)
4. Restroom (7x10min=1 hour + 10 min)
Total hours: 56 hours and 35 min
8. Self Development
1. Studying (12 credit hoursx2=24 hours)
2. Exercising (15 minx7 = 1 hour and 45 min)
3. Religious or spiritual practices (4 hours)
Total hours: 29 hours and 45 min
9. ExteriorWorld
1. Family (5 hours)
2. Friends (3 hours)
3. School (12 hours)
4. Transportation (7x20min=2 hours 20 min)
5. Work (15 Hours)
Total=37 and 20 minutes
10. Basic needs ( 56 hours and 35 min)
Self-Development (29 hours and 45 min)
ExteriorWorld (37 hours and 20 min)
Total: 123 hours and 40 min
Editor's Notes
The ones who never win: They wake up late and they don’t care. Ultimately they are not faced with the factor time yet.
The ones who struggle to win: Wake up late, run to go to class. They work fine, but when the unexpected happens they are unprepared and makes them struggle and often lose.
The ones who win: They are faced with the factor time and they know the importance of it. The are always prepared and they have time for the unexpected.
These are the basic needs for an individual to live in today’s society.
Spirit would include: Religion practices and all the activities that nurture human spirit.
Mind would: Reading books, discussions with people who have more knowledge and these types of things.
Body: Sports and exercising.