Fitness Challenge Final Calendar - For Danielle
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The document provides a calendar for a Sampler Challenge week with various fitness classes and activities offered each day from Monday to Friday in the fitness room and other locations. The times and leaders are listed for guided stretching, outdoor walks, circuits, guided meditation, power walking, a bike intro session, cardio and weights, 10 minute abs, introductory yoga, a yoga session, basketball, and Zumba.
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Fitness Challenge Final Calendar - For Danielle
- 1. The Sampler Challenge - Final Calendar Monday 18th Tuesday 19th Wednesday 20th Thursday 21st Friday 22nd Guided Stretching 11:30am-12:00pm Karen Stier Fitness Room Outdoor Walk* 12:00-12:30pm Meet at Dental Exit Circuits 11:00-11:30am Fitness Room Guided Meditation 11:30am-12:15pm Amy Rowling Fitness Room Power Walking 12:20-1:00pm Will Schaad Fitness Room Bike Intro & Game of Horse* 11:00-11:30am Erin Read Meet at Building Ops Cardio/Weights 11:30am-12:15pm Johnnie Long Fitness Room Circuits 12:20-12:50pm Fitness Room 10 Minute Abs & DVD Library Intro 11:00-11:30am Erin Read Fitness Room Introductory Yoga 11:30am-12:15pm Carol Shipley Fitness Room Outdoor Walk* 12:20-12:50pm Meet at Dental Exit Yoga Session 11:00-11:30 Cynthia Hudson Fitness Room Basketball* 11:30am-12:00pm John Long Meet at Building Ops Zumba 12:00-12:45pm Liliana Burbano Fitness Room