2. 2
COVID-19 coronavirus explained to parents of young children
I am
COVID-19. I am
FIRST THINGSFIRST
a new Coronavirus.
Here are some facts
about me.
WHAT IS THE CORONAVIRUS OR COVID-19?
Coronaviruses are a large family of viruses which may cause illnesses
that are known to cause infections that impact on your lungs and your
breathing. These include the common cold, flu and serious forms of
pneumonia.
The most recently discovered coronavirus causes coronavirus disease
COVID-19 and it was unknown before the outbreak began in Wuhan,
China, in December 2019.
SYMPTOMS(signsofinfection)
The symptoms (the signs that
show that a person may be
infected with the virus) are very
similar to that of a common cold
or flu. It may include signs such
as a fever, feeling tired,
coughing, aches and pains,
nasal congestion (also called a
stuffy nose), runny nose, sore throat
or diarrhea (a runny tummy). Ifyou,
your child or any family member
shows any of these signs, please
seek medical attention.
IMPORTANT
DO NOT PANIC
3. 3
COVID-19 coronavirus explained to parents of young children
Here
are some
PROTECT & PREVENT
good ideas on how
to protect yourself
against me - the
COVID-19 virus.
WASH your HANDS regularly with soap and water
Handwashing with soap and running water
is the best way to prevent the spread of
germs and viruses.
Wash your hands often with soap and
running water for 20 seconds.
I and my other
coronavirus family
members are very
scared of soap and
water!
Look on page 10
for the 6 steps of
handwashing
Did youknow?
Regularly washing your bare
hands with soap and running
water offers more protection
against catching the COVID-19
virus than wearing rubber gloves.
(World HealthOrganisation)
REMEMBER
Wash your hands with soap and
water - and assist your child to
wash his or her hands properly
with soap and water.
This will not only help with the
prevention of diseases, but also
createhealthyhabitsthatwilllast
a lifetime.
4. 4
COVID-19 coronavirus explained to parents of young children
MoreaboutyourHANDS
From the HANDS
to the EYES, MOUTH AND NOSE
When our hands are not clean and we
touch our (or other people’s) eyes, nose or
mouth, we spread germs and viruses.
Try to avoid touching your or your child’s
eyes, nose or mouth unnecessarily, and
if you must, wash your hands before you
touch these areas.
Teach this to your child from a young
age. Another healthy habit that will last a
lifetime.
5. 5
COVID-19 coronavirus explained to parents of young children
Even moreaboutyourHANDS
From HAND TO HAND
When we greet each other, we
often do that by shaking hands or
hugging. It is time to learn a new
way of greeting that will help us to
protect ourselves from germs and
viruses.
It is called the ‘elbow greet’.
DO IT LIKE THIS:
1. Bend your arm and
extendyourelbow to the
person that you want to
greet.
2. He or she should do the
same.
3. Then you greet by
touching elbows. It’s
cool.
4. And we should teach our
children to do the same.
Here are other cool non-contact ways to greet
wave namste foot
COVID-19 just
loves to meet other
people. I then
can go and visit their
bodies too.
is a slight
bow and
hands
pressed
together
shake
Aquicksummaryabout HANDS
Most infections are spread through your hands and the hands of
others.
Wash your hands regularly with soap and running water for 20
seconds.
When our hands are not clean and we touch our (or other people’s)
eyes, nose or mouth, we spread germs and viruses.
Greet with the ELBOW greet. Do not shake hands.
AVOID
6. 6
COVID-19 coronavirus explained to parents of young children
COUGHS AND SNEEZES
CATCH your cough or sneeze
When we cough and sneeze,
droplets leave our mouths and
noses into the air – about one
meter around us.
If you cough or sneeze, cover your
nose and mouth with a flexed
elbow or tissue. Remember to
throw the tissue away in closed
dustbin after using it.
Teach your child to do the same
when he or she coughs or sneezes.
I am
COVID-19 and I
can travel for a short
distance from your
mouth and nose
when you cough.
If you
Little hands matter
REMEMBER
7. 7
COVID-19 coronavirus explained to parents of young children
ONE METER DISTANCE
Keep at least one (1) meter distance
between you and anyone coughing and
sneezing. The droplets from a sneeze
or cough cannot travel that far in the
air!
Avoid touching people unnecessarily.
This is also called social distancing.
Even if I am in
the droplets that
leave your mouth, I
cannot travel that far
by air.
AVOIDCROWDEDPLACES
In crowded places like shopping centres, places of worship and
community gatherings, we are very close to other people. Lots of people
touch the same surfaces that we do, cough and sneeze and are very
close to us. Thiscreates opportunitiesforgerms andviruses tospread
very quickly.
If you can, avoid these places or go at times when there are not many
people.
1 meter 1 meter 1 meter
8. 8
COVID-19 coronavirus explained to parents of young children
WHEN YOU FEEL SICK
STAY AT HOME WHEN SICK
If you feel sick or your child feels sick -
stay at home. In this way, you protect
yourself, your child as well as other
people. Remember to seek medical help
immediately as well.
Do not go back to work if you have not
fully recovered, or send your child
back to the early childhood
development programme or school
before he or she has fully recovered.
As COVID-19,
I show the signs of
infection that are very
similar to that of my other
family members - the
common cold or flu.
IF YOU OR YOUR CHILD HAS COVID-19
(the new Coronavirus)
If your health care practitioner
confirms that you or your child
has the COVID-19 (newest
Coronavirus), DO NOT PANIC.
They will tell you what to do and
prescribe any medication that
you or your child may need.
Here are a few things to
keep in mind:
1. Eat healthily (this helps
the body to fight the
virus)
2. Drink lots of fluid (water)
3. Avoidcontactwithother
people (in this way we
prevent other people from
getting the virus too)
4. Speak to yourchild about
his or her illness in a calm
and comforting manner
5. Stay at home until fully
recovered
6. Monitorthesymptoms.
If they get worse, contact
your health care
practitioner
9. 9
COVID-19 coronavirus explained to parents of young children
CORONAVIRUS (COVID-19)
Be willing to talk. Your young child is curious and
attentive. They will already have heard something.
Silence and secrets do not protect our children.
Honestyandopennessdo. Think about how much
they will understand. You know them best.
Yourchildmayask(many)questions. And even if
your child does not ask questions or is too young
to ask questions, you will notice that he or she is still curious about the
changes happening in their world (and your response to it).
There are a lot of stories going around. Some may not be true. Get the
correct information about the coronavirus (COVID-19). Speak accurately
about the risk of COVID-19 based on facts and the latest official health
advice (see pages 2 and11).
Beopen and listen. Allow your child to talk freely. Ask them open
questions and find out how much they already know.
Behonest. Always answer their questions truthfully. Think about how
old your child is and how much they can understand. Discuss the
issues simply and in a calm manner. Remember young children often
understand complicated issues better if we explain it to them in a
concrete manner.
It is OK not to know the answers. It is fine to say: “We don’t know, but
we are working on it” or “We don’t know, but we think…” Use this as
an opportunity to learn something new with your child!
Be supportive. Your child may be scared or confused. Give them space
to share how they are feeling and let them know you are there for them.
Heroes not bullies. Explain that COVID-19 has nothing to do with the
way someone looks, where they are from, or what language they speak.
Tell your child that we can be compassionate to people who are sick
and those who are caring for them. Look for stories of people who are
working to stop the outbreak and are caring for sick people.
End on a good note. Check to see if your child is okay. Remind them that
you care and that they can talk to you anytime. Then do something fun
together!
(sources: COVID-19 PARENTING 6: Talking about COVID-19, UNICEF, Save the Children, Zero to Three)
TALKtoyourYOUNGCHILD about the
CORONAVIRUS (COVID-19)
10. 10
COVID-19 coronavirus explained to parents of young children
HEALTHY HABITS
Wet your hands
with clean water
and soap
Rub your palms
together to
scrub
Rub between
your fingers
START HERE
s
2eco
0nds
END Rinse your
hands with
clean water
Wash your
wrists
Wash the back
of your hands
Clean
underneath your
nails
11. 11
COVID-19 coronavirus explained to parents of young children
MOREINFORMATIONANDSUPPORT
There are a lot of stories going around. Some may not be true. On this
page you will websites and telephone numbers where you will find the
correct information.
WEBSITES
Government’s general website
www.gov.za/Coronavirus
Moreinformationon-
Lockdown
https://sacoronavirus.co.za/2020/03/23/south-
african-lockdown-guidelines-information/
Frequently Asked Questions -Covid-19
www.gov.za/coronavirus/faq
Schools
www.gov.za/Coronavirus/schools
Hospitals
www.gov.za/Coronavirus/hospitals
Social Grants
www.gov.za/coronavirus/socialgrants
Department of Social Development
www.dsd.gov.za/
Department of Health
https://sacoronavirus.co.za/
National Institute for Communicable Diseases
http://www.nicd.ac.za/
World Health Organisation (WHO)
Parenting in the time of COVID-19
www.who.int/emergencies/diseases/novel-
coronavirus-2019/advice-for-public/healthy-
parenting
UNICEF
https://www.unicef.org/coronavirus/covid-19
Little hands matter
HOTLINES
SMS“HELP”to31531
08600 10111
South African Police
Services
12. March 2020
UNICEF South Africa
Equity House
659 Pienaar Street
Brooklyn
Pretoria
South Africa
Telephone: 012 425 4700
Email: pretoria@unicef.org
Web: www.unicef.org/southafrica
Department of Social Development
HSRC Building
134 Pretorius Street
Pretoria
South Africa
Telephone: 012 312 7727
Web: www.dsd.gov.za
Little hands matter
COVID-19
CORONAVIRUS
EXPLAINED TO PARENTS OF
YOUNG CHILDREN