Personal Information
Organization / Workplace
Greater St. Louis Area United States
Occupation
Personal Trainer and Owner of Underwood Training
Industry
Medical / Health Care / Pharmaceuticals
About
Beginning my internship in 2008, I knew about the body pretty well but I didn't how to really incorporate training a clientele base. A good trainer or strength coach should always be looking to improve and keep up with the always changing, fitness world. I've added certifications each and every year. They almost have become a fun challenge for me to acquire them. Always looking to become better and to understand the reasoning as to why Americans are becoming obese and dysfunctional. The human body is an efficient creature. Could the way we sit, as we're driving, sitting at work or even home, be affecting out posture creating even bigger muscle imbalances? I've also competed in 3 Nat...