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The Neuropsychological Effects of Sleep
Training and Its Impact on Breastfeeding
Kathleen Kendall-Tackett, PhD, IBCLC, FAPA
Discover the Proven Solution That Gets Your
Baby to Sleep like Clockwork
Nothing to Disclose
• In Westernized cultures,
infants often sleep alone
• Parents often resort to
behavioral extinction to teach
an infant to do this
Blunden et al. 2011, Sleep Med Reviews, 15, 327-334
Is night waking a
problem?
Middlemiss et al. 2013, J Amer Assoc Nurse
Practitioners, 10.1002/2327-6924.12159
Want to Know the secret behind baby
sleep then click here now.
Night waking
Maternal
stress,
depression,
and anxietyMiddlemiss et al. 2011, Early Hum Devel, doi:
10.1016/j.earlhumdev.2011.08.010
Could this be an
appropriate
intervention for
exhausted new parents?
A landmark study by Melbourne researchers has found controlled
crying poses no long-term risk to the health of babies and infants
Study finds controlled crying safe for babies
• “No apparent harm”
• No apparent benefits
either
• Practitioners can
“confidently
recommend” this
approach to parentsPrice et al. 2012, Pediatrics, 130(4), 643-651
Controlled crying intervention for
parents of infants 8-10 months.
Follow-up at 5 years
Techniques to extinguish infant crying
• Gradual withdrawal (“Camping Out”)
• Extinction method (“Cry-it-Out”)
• Graduated extinction (“Controlled Crying”)
Blunden et al. 2011, Sleep Med Reviews, 15, 327-334
Concerns
•Cortisol and the
developing brain
•Attachment
•Breastfeeding
Overriding mother’s response to
baby’s cues particularly detrimental
Dettwyler 1995, Breastfeeding: Biocultural perspectives, 39-74
Childrearing is both
biological and cultural
Dettwyler 1995, Breastfeeding: Biocultural perspectives, 39-74
Childrearing is modified by beliefs about (the):
• Nature of human infancy
• “Proper” relationship between mother and child
• Personal autonomy and independence
“Science as Savior”
•Elimination of “old wives’ tales”
• Male experts and authorities
Approaches developed to
“improve on nature”
• Elimination of “useless organs”
• “Formula” to replace breast milk
Medicalization of Childbirth
•Outlaw midwifery
Behaviorism & Scientific Mothering
John B. Watson,
president of the
American
Psychological
Association in
1928, led the
charge against
maternal
affection
Narvaez 2013. In Middlemiss &
Kendall-Tackett, The Science of
Mother-Infant Sleep. Amarillo, TX:
Praeclarus Press
• Discouraged the study of beliefs or emotions—any
internal processes
• Disparaged the importance of love and attachment
• Too much kindness to a baby would result in a
whiney, dependent, failed human being
• You must train children to be independent and not
inconvenience their parents with their needs
Scheduled and timed feedings
Early independence
Sleeping separate from parents
Complete disaster for breastfeeding
The Competing Paradigm
Attachment Theory
Attachment Theory
• Emotional attachment between mother and child
• Essential to survival above and beyond food and shelter
John Bowlby
Harry Harlow
Contact comfort vs. food
Mary Ainsworth and
the Strange Situation
Developed a
paradigm to
measure
attachment
Proximity and maternal/caregiver responsiveness
promotes attachment
Ainsworth & Bowlby 1991, Amer Psychologist, 46, 333-341
Crying, sucking, smiling, clinging, and following
promotes proximity
Ainsworth & Bowlby 1991, Amer Psychologist, 46, 333-341
Separation activates
these behaviors
Ainsworth & Bowlby 1991, Amer Psychologist, 46, 333-341
Non
response is
stressful for
babies
Still-Faced Mother Paradigm
Cortisol
Grant et al. 2009, Dev Psychobiol, 51, 625-637
Survival Mode
Learning Mode
Neuroscience, Molecular Biology, and
the Childhood Roots of Health
Disparities: Building a New
Framework for Health Promotion and
Disease Prevention
Jack P. Shonkoff; W. Thomas Boyce; Bruce S.
McEwen JAMA. 2009;301(21):2252-2259
“Adult disease prevention begins with reducing early
toxic stress”
According to Behaviorism, ignoring
cries will lead to less crying
• The opposite to be true
• Responding leads to less
crying and more secure
attachments
Ainsworth & Bowlby 1991, Amer Psychologist, 46, 333-341
Program designed to
extinguish infant signaling
during transition to sleep
and encourage self-
soothing
Middlemiss et al. 2011, Early Hum Devel, doi:
10.1016/j.earlhumdev.2011.08.010
5-day residential program in NZ for
infants referred for sleep problems (25
mother-infant dyads)
• Day 1 cortisol elevated
for both mother and
baby
• By Day 3, babies
stopped crying, but still
had elevated cortisol
Middlemiss et al. 2011, Early Hum Devel, doi:
10.1016/j.earlhumdev.2011.08.010
Mothers’ cortisol dropped on day 3;
babies’ did not
• Asynchrony with baby
• Associated with insecure attachment
Middlemiss et al. 2011, Early Hum Devel, doi:
10.1016/j.earlhumdev.2011.08.010
“… the mother and child … are a symbiotic unit that
make each other healthier and happier in mutual
responsiveness”
Cortisol levels rise
when infants
experience long and
repeated incidents of
being ignored when
they cry
Buss et al. 2012, Proc Natl
Academy Sci, 109(20), E1312-
E1319
• Cortisol is toxic to neurons
• Infant brains are highly susceptible to the effects of
toxic stress
Narvaez 2013. In Middlemiss & Kendall-Tackett, The Science of
Mother-Infant Sleep. Amarillo, TX: Praeclarus Press
There are many long-term
effects of “need-neglect”
in babies
Narvaez 2013. In Middlemiss & Kendall-
Tackett, The Science of Mother-Infant
Sleep. Amarillo, TX: Praeclarus Press
• Stress reactivity can become a pattern
for life
• Self-regulation is undermined
Narvaez 2013. In Middlemiss & Kendall-Tackett, The Science of
Mother-Infant Sleep. Amarillo, TX: Praeclarus Press
Infant sleep interventions the first 6 months do not:
•Reduce infant crying
•Prevent sleep and behavioral problems in later
childhood
•Prevent PPD
Douglas & Hill 2013, J Dev Behav Pediatr, 34, 497-507
Review of 43 studies, UK
National Institute of Health
Research
Unintended consequences include
• Increased problem crying
• Premature cessation of breastfeeding
• Worsened maternal anxiety
• SIDS
Review of 43 studies, UK
National Institute of Health
Research
Douglas & Hill 2013, J Dev Behav Pediatr,
34, 497-507
“An evidence-based approach to sleep problems in the first 6
months avoids behavioral interventions, including extinction
and graduated extinction; feed-play-sleep cycles; and
education about “tired cues,” sleep algorithms, and
“overstimulation”
Douglas & Hill 2013, J Dev Behav Ped, 34(7), 497-507
The Effect of Feeding Method
Hours Baby Sleeps at Longest Stretch
5.49
7.04 7.69
0
1
2
3
4
5
6
7
8
9
Breastfed Mixed Formula
Nighttime Awakenings
2.52
1.71
1.39
0
0.5
1
1.5
2
2.5
3
Breastfed Mixed Formula
6.61
6.41
6.3
6.2
6.3
6.4
6.5
6.6
6.7
Breastfeeding Mixed Formula
Hours Mothers Sleep
Mothers’ Depression
0.85
1.04
1.28
0.5
1
1.5
Breastfeeding Mixed Formula
A closer look at Price
et al. (2012)
•Intervention
• Graduated extinction
• “Camping out”
•Control
• No specific instruction
Price et al. 2012 Pediatrics, 130(4), 643-651
No adverse effect
• Parent-child bond
• Mother’s depression
• Child’s level of adjustment
• Child’s cortisol level at 5 years old
Kendall-Tackett 2012 Clin Lact: 3(4), S1-S4; Price
et al. 2012 Pediatrics: 130(4), 643-651
5-year follow-up with
225 families
• 31% of the original sample was lost
to follow-up
• Most of these families were
identified as “high disadvantage”
Kendall-Tackett 2012 Clin Lact: 3(4), S1-S4; Price
et al. 2012 Pediatrics: 130(4), 643-651
• No information
on “dose”
• How long did
babies cry?
• How many
months?
• What else was
going on in
family?
Price et al. 2012 Pediatrics, 130(4), 643-651
• Hawthorne Effect
• Any intervention made things “better”
• No adequate control group
Price et al. 2012 Pediatrics, 130(4), 643-651
Lack of elevated cortisol at age
5 does NOT prove “no harm”
Conclusions
• Sleep training offers no long-term benefit
• It is a hold-over from a refuted parenting style
• It will likely interfere with breastfeeding
• Current studies supporting it have a number of
methodological weaknesses
• Non-response to infant cries raises cortisol levels, which
is toxic to infants’ developing brains
• May not be harmful if short-term and in a generally
warm and responsive family
• But given its drawbacks, it is not a technique we should
recommend
Resources
• Middlemiss & Kendall-Tackett (2013). The Science of Mother-Infant Sleep.
Praeclarus Press. www.PraeclarusPress.com
• Special issue of Clinical Lactation on sleep training (Vol 4-2).
www.ClinicalLactation.org
• www.PraeclarusPress.com
• www.UppityScienceChick.com
• www.BreastfeedingMadeSimple.com
Find Me on Social Media
Kathleen Kendall-Tackett
Kathy Kendall-Tackett
@UptySciChick
Kathleen Kendall-Tackett
Email: kkendallt@gmail.com
www.PraeclarusPress.com
www.UppityScienceChick.com
www.BreastfeedingMadeSimple.com
www.KathleenKendall-Tackett.com

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