Eye strain problem is faced by working professional. Some of the remedies include - Quick Eye Care Tips. Eat a healthy, balanced diet. Maintain a healthy weight. Get regular exercise. Wear sunglasses. Wear protective eye wear. Avoid smoking. Know your family health history. Know your other risk factors. However for detailed treatment with home remedies, you must read this quick relief guide.
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Eyes Tired? Burning Eyes? Natural Home Remedies to Treat Eye Strains
1. Eyes Tired? Burning Eyes? Natural Home Remedies to
Treat Eye Strains
Save your precious eyes by learning some do-it-yourself burning eyes home remedy
techniques. More than before, our eyes are prone to straining due to technology, or to
infection caused by worsening pollution and bacteria. You don’t have to immediately go to
the doctor or the drugstore to seek treatment for burning eyes. Check out this list of
common household items and learn how to treat eye pain using them at home. Of course,
exercise caution when doing so.
21 Items For Quick Burning-Eyes Home Remedies
1. Aloe Vera Gel
2. Aloe vera gel is known as an excellent natural skin moisturizer due to its amino acid
content. Why not use it as a treatment for burning eyes? Apply some on your eyelids or
around your eyes to ease the pain. The vitamins and minerals in this gel fight off free
radicals near the eyes and prevent wrinkling of the skin.
2. Apple Cider Vinegar
3. Apple cider vinegar is among the most powerful natural healing products. It contains malic
acid, commonly called the “mother,” which is good for treating conditions such as skin
infections. For a quick eye allergy relief home remedy, dab a piece of cotton soaked in
apple cider vinegar on your eyelids and around the eyes.
Attar is a special oil made from rose petals. It contains vitamins A and C, which are both
good for the skin. It also has anti-inflammatory ingredients, which is essential to the
treatment of burning eyes.
4. Baking Soda
3. Attar
4. Some people use baking soda for cooking or household cleaning. Because of its cleansing
effect, it can also be used as a facial and body wash. You can try using it for treating eye
allergies by washing your eyes with water mixed with baking soda.
5. Calamansi
A quick alternative to eyedrops is calamansi, as it contains citrus that will help ease pain in
the eyes. It contains vitamin C, which not only cleanses the eyes but also protects them.
Mix calamansi with water and drop some over the infected eye.
6. Castor Oil
5. This particular oil can be also be used as an alternative drop to treat various eye concerns.
It will help in the production of lipids in the eyes, which will cause the production of tears
and eventually treat dryness. It can also lighten dark circles around the eyes and relax eye
puffiness. It is such a powerful remedy that some even believe it can treat cataracts.
6. If you don’t feel comfortable putting a liquid or wet material on your eyes, try using a chilled
spoon. Just put a cold spoon on top of your eyes until it gets warm. It may not be as
effective as the other household items, but this trick can provide a temporary remedy for
puffy and itchy eyes.
7. Chilled Spoon
8. Cilantro
7. Your appetite for good food is not the only thing cilantro can address. Cilantro seeds and
leaves are believed to contain powerful cleansing materials that are good for the body. For
the eyes, it may help cure itchiness and blurriness. Boil the seeds and leaves, wait for the
liquid to cool, then use it to wash your irritated eyes.
9. Cold Bread
Don’t throw away that old bread lying on your dining table or kitchen counter. You can use
it as an alternative compress for painful eyes.You can also place a slice over your eyes
while relaxing. Bread is highly porous, which means it can absorb heat and other unwanted
elements in your eyes.
8. Are you wondering why some women put slices of cucumber on their eyes? Most people
consider this vegetable effective in reducing puffiness in eyes. Cucumber contains Vitamin
C, which helps make the skin around the eyes feel smooth. It also provides coolness for
irritated eyes.
11. Epsom Salt
If you want to put a cold compress on your eyes, try using Epsom salt. Dip a towel into
water that has been mixed with this salt, then leave the towel over your painful eye. Or, you
can simply wash off your eyes (make sure they are closed) with this solution. Epsom salt
has magnesium, which has an anti-inflammatory effect on the eyes.
10. Cucumber
9. Fenugreek is an herb that, apart from making food taste good, offers health benefits. Just
like cilantro, both its seeds and leaves provide good results whether applied to the skin or
digested. In the case of strained or dry eyes, try using the leaves as a temporary eye mask
to relieve pain.
13. Guava Leaves
12. Fenugreek
10. Another alternative eye compress you can use is guava leaves. When used as an eye
mask, they can help prevent further infection, itching, and swelling. Just make sure to
sanitize and wash the leaves properly before you put them over your eyes.
To release heat and relieve pain, nothing beats putting ice on any part of your body. An ice
compress on your eyelids helps soothe and relax your irritated eyes. It is also believed that
14. Ice
11. cold compresses help facilitate the proper circulation of blood around your eyes. Simply
wrap ice in a towel or put it in a plastic bag, then place over your eyes until the ice melts.
Combining these two natural wonders in a single mix creates a very powerful healing agent
for the body. Dropping a mix of milk and honey on your eyes is believed to cure
conjunctivitis, or what we commonly refer to as pinkeye. You can drop this mix on your eyes
several times a day. It improves your eyesight.
15. Milk and Honey
12. If cucumber is not available in your fridge, try using a more common alternative, such as
potato. A slice of potato has antiseptic properties that help heal infected eyes. Potato is
also good for treating black eyes.
16. Potato
17. Rose Water
13. Rose water is simply water with soaked rose petals. Soaking rose petals allows water to
become antiseptic, which is good for washing tired, puffy and irritated eyes. Rose water is
also good for relaxing eyes that have been strained due to long exposure to TV, computer,
or gadget screens.
18. Tea Bag
Before throwing away those used tea bags, make them useful in other ways. Why not turn
them into eye compresses to relieve eye strains? Tea bags, especially those with green
tea, have ingredients that help tighten the skin, and may even be an alternative for anti-
aging creams.
14. Turmeric is a wonder spice that is associated with many health benefits. This spice
contains curcumin, which works wonders for the body. For the eyes, turmeric is said to
remove dark circles, and may even cure glaucoma.
20. Vegetable Juice
19. Turmeric
15. Not every DIY eye remedy at home must be topical. You also need something you can
digest, such as healthy vegetable juices. Vegetable juices contain vitamins and minerals
that are helpful in treating eye conditions from within your body.
It also enhances immunity of overall body health.
Most people use this remedy as a facial astringent or for sunburn treatment. Given its
healing powers, why not use it for your healthy eyes? Apply some witch hazel to a cotton
ball and place it on top of your eyelids for a few minutes to relieve pain.
21. Witch Hazel