Is your skin feeling dry all the time? Then try these hacks; they are sure to bring back your radiant, soft skin in winters!
#SkinFriendlyFoods
#Addlife #AddlifebyLunaJaiswal #DrySkin #SkinHacks #WinterSkin #WinterDryness #skincareroutine #SkinCare #WhiteTil #HealthySkin
It’s the time of weddings and parties. Although we love eating out but what we don’t want is to gain weight.
Follow these tips to eat guilt free and enjoy the moment while maintaining your weight.
#Addlife #AddlifebyLunaJaiswal #LunaJaiswal #weightlossjourney #weightlosstransformation #weightloss #Buffet #PartyFood #outsidefood #dontstandandeat #Weddings #Parties #DietPlan #Nutrition #Dietician #nutritionist #DietPlan
Ways To Consume Fresh Amla While It's Still In The SeasonLuna Jaiswal
Amla! An inexpensive super food! Grab it while it is still in the season. Swipe to see our easy ways to consume it. DM us for queries or browse our website lunajaiswal.com to know more.
You might be suffering from gastrointestinal reflux disease (GERD), also known as acid reflux. GERD is a health condition in which the food from the stomach comes back up into the oesophagus, resulting in heartburn, bad breath, chest pain, vomiting, breathing problems, or acid taste in the back of the mouth. It is an extremely uncomfortable long-term health condition which, unfortunately, has become very common among Indians. Over 10 million Indians suffer from acid reflux every year.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
People often ask us what is the right form of sugar for consumption? At Addlife we always recommended raw unprocessed sugar, honey, Gur & dhaage wali misri. We also believe that sugar should always be consumed in moderation and never too much.
Presenting to you an array of food items which contain hidden sugars which should be avoided whenever possible.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
The extra sugar may be adding to your waistline as well as putting your heart at risk.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
Foods that can Improve your eyesight | Best Dietitian in India Luna Jaiswal
Having eye disorders have become extremely common in the present world. Almost everyone suffers from poor vision, dry eyes or other eye conditions. There are many foods that can improve your eyesight and prevent disorders such as cataracts, age-related macular degeneration, glaucoma, dry eyes, poor night vision, etc. Let’s understand some of these in this post. To know more visit our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
Is your skin feeling dry all the time? Then try these hacks; they are sure to bring back your radiant, soft skin in winters!
#SkinFriendlyFoods
#Addlife #AddlifebyLunaJaiswal #DrySkin #SkinHacks #WinterSkin #WinterDryness #skincareroutine #SkinCare #WhiteTil #HealthySkin
It’s the time of weddings and parties. Although we love eating out but what we don’t want is to gain weight.
Follow these tips to eat guilt free and enjoy the moment while maintaining your weight.
#Addlife #AddlifebyLunaJaiswal #LunaJaiswal #weightlossjourney #weightlosstransformation #weightloss #Buffet #PartyFood #outsidefood #dontstandandeat #Weddings #Parties #DietPlan #Nutrition #Dietician #nutritionist #DietPlan
Ways To Consume Fresh Amla While It's Still In The SeasonLuna Jaiswal
Amla! An inexpensive super food! Grab it while it is still in the season. Swipe to see our easy ways to consume it. DM us for queries or browse our website lunajaiswal.com to know more.
You might be suffering from gastrointestinal reflux disease (GERD), also known as acid reflux. GERD is a health condition in which the food from the stomach comes back up into the oesophagus, resulting in heartburn, bad breath, chest pain, vomiting, breathing problems, or acid taste in the back of the mouth. It is an extremely uncomfortable long-term health condition which, unfortunately, has become very common among Indians. Over 10 million Indians suffer from acid reflux every year.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
People often ask us what is the right form of sugar for consumption? At Addlife we always recommended raw unprocessed sugar, honey, Gur & dhaage wali misri. We also believe that sugar should always be consumed in moderation and never too much.
Presenting to you an array of food items which contain hidden sugars which should be avoided whenever possible.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
The extra sugar may be adding to your waistline as well as putting your heart at risk.
DM us
for queries or browse our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
Foods that can Improve your eyesight | Best Dietitian in India Luna Jaiswal
Having eye disorders have become extremely common in the present world. Almost everyone suffers from poor vision, dry eyes or other eye conditions. There are many foods that can improve your eyesight and prevent disorders such as cataracts, age-related macular degeneration, glaucoma, dry eyes, poor night vision, etc. Let’s understand some of these in this post. To know more visit our website Addlife by Luna Jaiswal, <a href="https://lunajaiswal.com/" rel="noreferrer nofollow"> Dietician in Lucknow.</a>
It’s raining cats and dogs, and we all try to steer clear of uncooked raw vegetables 🥗 during the monsoon.
But what about pregnant women? What should they eat and avoid to keep themselves away from bloating and unnecessary complications. Here’s our monsoon guide for expecting mothers so they remain happy and healthy.
Tips To Exercise Better During SummersLuna Jaiswal
It gets difficult for us to exercise during summers. We sweat and get dehydrated quickly which makes us feel dizzy and tired.
Swipe to see a few tips which we can follow to exercise better.
DM us to know more or refer to our previous post on summer food and beverage tips.
How Can Better Nutrition Reduce Your Anxiety? Luna Jaiswal
The food you eat impacts not only your physical health but also your mental wellbeing. It has the power to affect your mood and cause or relieve many mental health disorders. However, the relationship between food and mental health is not so simple.
It is true that a hungry body leads to a hungry mind and, therefore, as soon as you relive your hunger, your mood is elevated. However, the interaction between food and mental health is more complex than it seems.
Food affects gut bacteria, which in turn influence the chemicals produced by your brain and cause a deep impact on your psychological state. Hence, altering your diet can help you deal with many mental health disorders, including anxiety and depression.
Nutrition Hacks To Maintain Balance DietLuna Jaiswal
What is a balanced diet? Is it a specific ratio of protein, carbohydrates and other nutrients in a diet?
Yes, it is. But this statement is not quite right. A balanced diet is not a determined ratio of nutrients but an adequate ratio of nutrients that depends from person to person. It varies according to season, region and body's needs and health conditions. A balanced diet may even vary on a daily or weekly basis.
If this is the case, then how does anyone make sure that they are eating a balanced diet? Well, this is where nutritionists step in. They assess your health conditions and help design a perfect meal plan for you. But, even without a nutritionist, you can follow some fundamental principles and ensure that your body is getting all the essential nutrients.
Let’s have a look at these nutrition hacks.
Diet Chart For Dengu - Dietician in IndiaLuna Jaiswal
Dengue has been a major cause of worry for all of us.
To help people recover from this disease Addlife presents you a diet plan.
Note: This diet plan was made to suit the nutrition needs of one particular person.
Vietnam Mushroom Market Growth, Demand and Challenges of the Key Industry Pla...IMARC Group
The Vietnam mushroom market size is projected to exhibit a growth rate (CAGR) of 6.52% during 2024-2032.
More Info:- https://www.imarcgroup.com/vietnam-mushroom-market
Food Processing and Preservation Presentation.pptxdengejnr13
The presentation covers key areas on food processing and preservation highlighting the traditional methods and the current, modern methods applicable worldwide for both small and large scale.
Hotel management involves overseeing all aspects of a hotel's operations to ensure smooth functioning and exceptional guest experiences. This multifaceted role includes tasks such as managing staff, handling reservations, maintaining facilities, overseeing finances, and implementing marketing strategies to attract guests. Effective hotel management requires strong leadership, communication, organizational, and problem-solving skills to navigate the complexities of the hospitality industry and ensure guest satisfaction while maximizing profitability.
It’s raining cats and dogs, and we all try to steer clear of uncooked raw vegetables 🥗 during the monsoon.
But what about pregnant women? What should they eat and avoid to keep themselves away from bloating and unnecessary complications. Here’s our monsoon guide for expecting mothers so they remain happy and healthy.
Tips To Exercise Better During SummersLuna Jaiswal
It gets difficult for us to exercise during summers. We sweat and get dehydrated quickly which makes us feel dizzy and tired.
Swipe to see a few tips which we can follow to exercise better.
DM us to know more or refer to our previous post on summer food and beverage tips.
How Can Better Nutrition Reduce Your Anxiety? Luna Jaiswal
The food you eat impacts not only your physical health but also your mental wellbeing. It has the power to affect your mood and cause or relieve many mental health disorders. However, the relationship between food and mental health is not so simple.
It is true that a hungry body leads to a hungry mind and, therefore, as soon as you relive your hunger, your mood is elevated. However, the interaction between food and mental health is more complex than it seems.
Food affects gut bacteria, which in turn influence the chemicals produced by your brain and cause a deep impact on your psychological state. Hence, altering your diet can help you deal with many mental health disorders, including anxiety and depression.
Nutrition Hacks To Maintain Balance DietLuna Jaiswal
What is a balanced diet? Is it a specific ratio of protein, carbohydrates and other nutrients in a diet?
Yes, it is. But this statement is not quite right. A balanced diet is not a determined ratio of nutrients but an adequate ratio of nutrients that depends from person to person. It varies according to season, region and body's needs and health conditions. A balanced diet may even vary on a daily or weekly basis.
If this is the case, then how does anyone make sure that they are eating a balanced diet? Well, this is where nutritionists step in. They assess your health conditions and help design a perfect meal plan for you. But, even without a nutritionist, you can follow some fundamental principles and ensure that your body is getting all the essential nutrients.
Let’s have a look at these nutrition hacks.
Diet Chart For Dengu - Dietician in IndiaLuna Jaiswal
Dengue has been a major cause of worry for all of us.
To help people recover from this disease Addlife presents you a diet plan.
Note: This diet plan was made to suit the nutrition needs of one particular person.
Vietnam Mushroom Market Growth, Demand and Challenges of the Key Industry Pla...IMARC Group
The Vietnam mushroom market size is projected to exhibit a growth rate (CAGR) of 6.52% during 2024-2032.
More Info:- https://www.imarcgroup.com/vietnam-mushroom-market
Food Processing and Preservation Presentation.pptxdengejnr13
The presentation covers key areas on food processing and preservation highlighting the traditional methods and the current, modern methods applicable worldwide for both small and large scale.
Hotel management involves overseeing all aspects of a hotel's operations to ensure smooth functioning and exceptional guest experiences. This multifaceted role includes tasks such as managing staff, handling reservations, maintaining facilities, overseeing finances, and implementing marketing strategies to attract guests. Effective hotel management requires strong leadership, communication, organizational, and problem-solving skills to navigate the complexities of the hospitality industry and ensure guest satisfaction while maximizing profitability.