If you are younger, under the age of 35, and have attempted pregnancy for more than a year, then it is time to see a fertility specialist. Get our Expert's Free Opinion today and achieve your goal to mother a baby.Consult The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah to get your dream come true. Rupal Hospital is one among the top fertility centre in India. We wish you good luck. www.rupalhospital.com

1. How to get pregnant ?
A woman can practice any routine to help her get pregnant. The rules are very simple, but
needs close attention to your body and a specialist advice when pregnancy doesnt happen
within a year. Having a balanced diet, fertility awareness and timed intercourse would give
you a good chance to get pregnant. Please read the tips below to know 'How to get
pregnant' by the fertility specialists at Surat Rupal Hospital Dr.Rupal Shah
Find a Good Physician
Start your journey of parenthood
by first finding a good physician. It
will give you a peace of mind and a
clear path to make your dream
come true. The specialist will
educate you on fertility awareness
which has worked wonders for
many couples. The fertility
specialists at Surat Rupal Hospital
Dr.Rupal Shah has helped many
couples to achieve natural
pregnancy by just candid advice.
Does more Sex increase your
chances of getting pregnant ?
Couple, who practice regular sex, even when the woman may not be ovulating, have a
reasonable chance to get pregnant. The best is to practice timed intercourse; the best time
to have sex is prior to your ovulation. Not only time but we insist that the couple need to
have a cosy and enjoyable sex. Usually the sperm stays alive for 3 -5 days, where as the
egg can survive for only 24 hours. So making love before your ovulation and using the
missionary position will allow the sperm to be drawn up into the uterus.Surat's leading
fertility expert recommends that you stay flat in the bed for at least 20 minutes after sex.
The idea behind this is to allow the sperm to stay longer in the vagina in order to improve
the chances for successful reproduction.
Have a healthy balanced diet
For a successful reproduction, your body requires a balanced diet of greens, fruits, whole
grains, dairy products and meat to get the essential supply of vitamins and minerals for
conception. For a hale and healthy reproductive system, the couple require intake of Zinc,
Vitamin E, Cod liver oil and other prenatal vitamins. Taking Zinc regularly will improve a
Man’s semen quantity and helps women to have a good ovulation. Vitamin E is an
antioxidant and it’s involved in synthesis of red blood cell formation, essential for your
fertility and reproduction.The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah
recommends to take these nourishment for at least 3 months for good results.

2. Lifestyle Modifications
Many women have difficulties to get pregnant due to smoking, drinking or using drugs.
These habits affect both your fertility and your unborn child. It should be completely
stopped before getting pregnant. A high intake of caffeine and chocolate lowers the body's
ability to absorb calcium and iron and may reduce your fertility by a good percent.
Successful conception can be fairly simple for many women. Don't ever think that you are
trying too hard. Most women get pregnant within a year, but all of these procedures are
important and can be followed without
much difficulty.
Getting Support
It is vital that you develop mutually
helpful and supportive friends. There
are many people going through the
struggles of infertility and it can be a
big help to share your experiences
with people who can communicate
to your emotions. If you find that you
are not coping and are showing
signs of depression, it is important
to consult with a professional, The
fertility specialists at Surat Rupal
Hospital Dr.Rupal Shah.
If you are younger, under the age of 35, and have attempted pregnancy for
more than a year, then it is time to see a fertility specialist. Get our Expert's
Free Opinion today and achieve your goal to mother a baby.
Consult The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah to get
your dream come true. Rupal Hospital is one among the top fertility centre in
India. We wish you good luck. www.rupalhospital.com
When you're trying to conceive, remember simple "do's" for how to get
pregnant:
▪ Do have sex regularly. ...
▪ Do have sex once a day near the time of ovulation. ...
▪ Do make healthy lifestyle choices. ...
▪ Do consider preconception planning. ...
▪ Do take your vitamins.