If your new year's resolution is to lose weight,

1. Is Used Fitness Equipment A Good Investment?
If your new year’s resolution is to lose weight, keeping the promise may be a little more
challenging during the Christmas holidays. The season is a festive time for family and friends
and there is always turkey and eggnog wherever you go.
You cannot NOT refuse and it won’t be long before you have started piling up a respectable
amount of calories evidenced by your very tight pants. By the time the New Year arrives, you
get another incentive to keep hammering on your last year’s weight loss resolution.
Losing weight is not rocket science. It starts with a choice. It only takes a little will power to
translate it into loads of benefits. If you find it hard to limit your food intake, getting exercise
should be your top priority. It’s a simple as that: what you take in should be burned off, so
you don’t pack it on your waist.
Join a gym
Working out in a gym is a great idea for those who want to start shedding it off. It has
instructors that can guide you on your fitness regime and top of the line equipment you can
choose from. You also get to meet a lot of people who share your interest and it can be a
great way to make friends and even get dates.
But joining a gym is not for everyone. First timers may get self conscious and insecure
working out side by side with others gym veterans who are already fitter and leaner. They
may also be shy in working out in public. They don’t want to be stared at or try out their new
gym get up.
Weather can also be a factor when working out in the gym. You maybe working out indoors
but getting to the gym requires you to navigate roads and bridges sometimes under extreme
weather condition. Who wants to go out while a storm is in full force?

2. Invest in used fitness equipment
Your schedule plays a critical factor in your choice. Going to the gym can be time consuming
and you may have to wait in a queue on that treadmill machine you want to use. No one
wants to wait when your time could be used in more worthwhile activities.
Instead of working out at the gym having your own training equipment at home can save you
time and money. You can also enjoy the convenience of working out privately while
watching TV or listening to your latest audio book.
Getting used fitness equipment can save you a lot of money as long you know what to look
for. Pre owned gear costs only a fraction of the same brand new equipment and there are
companies that sell refurbished equipment making the product good as new.
Here are 3 equipments you can consider for starting your home gym:
• Precor 546i – An elliptical fitness cross trainer that provides low impact work out by
allowing for smooth, natural movements. Its top of the line brother, the EFX 576i, has cross
ramp technology and moving handlebar. Cross ramp technology affects the height of
elliptical path your foot travels allowing you to concentrate and focus on all major lower
body muscles while minimizing fatigue.
• Stepmill 7000pt – This is a revised version of the original stair stepper. It recreates
the stair climbing experience with its revolving staircase feature. Unlike ellipticals, it does
not contain movable arms, ramps and stride length. It is one of the toughest cardiovascular
machines that exercise the thighs, hamstrings and entire lower body.
• Life Fitness 95T – This is a state of the art treadmill designed to deliver the ultimate
immersive workout experience. It has an integrated console that has a touch screen access to
iPod music/video lists; it can be connected to a computer to customize and create track work
outs and offer the user the ability to visualize workout progress that ensures the ultimate
cardio experience

3. Looking for vision fitness equipment at reasonable rates? Xceleration Fitness Systems sells
new & used commercial or home gym equipment, life fitness equipment as per customers’
custom needs & requirements.For More Details Please Visit:
http://www.xcelerationfitness.com/