Steps toSteps to BUILDBUILD
Self – ConfidenceSelf – Confidence
Facilitator:Facilitator:
Prof. V. ViswanadhamProf. V. Viswa...
May 5, 2014
What is your present level ofWhat is your present level of
Self – Confidence ?Self – Confidence ?
Self-Confide...
What is your present level ofWhat is your present level of
Self – Confidence,Self – Confidence,
in respect of what aspect ...
May 5, 2014 Self-Confidence - VIHE - RKM 4
May 5, 2014 Continuously update yourself, and you will find that yourContinuously update yourself, and you will find that ...
May 5, 2014
It isIt is
YourYour
ThoughtsThoughts
andand
ContinuousContinuous
practicepractice
thatthat
BUILDSBUILDS
Confid...
Our self-confidence
influences our
Thoughts
Words,
Actions,
Attitude,
Behaviour
and everything else.
May 5, 2014 Self-Conf...
May 5, 2014
Don’t wait until everything is just right.Don’t wait until everything is just right.
It will never be perfect....
Why Self – Confidence ?Why Self – Confidence ?
Because it is the Key toBecause it is the Key to
SUCCESSSUCCESS
May 5, 2014...
May 5, 2014 Self-Confidence - VIHE - RKM 10
All-round
How to
Build
Self-confidence ?
Achievement OrientationAchievement Orientation
Be Happy and EnthusiasticBe Happy and Enthus...
No
Inferiority Com
plex
No
Inferiority Com
plex
We need
CONFIDENCECONFIDENCE
and not DIFFIDENCE
to live
successfully and happily.
May 5, 2014 Self-Confidence - VIHE - RKM...
ConfidenceConfidence
is needed
to ggrrooww
as a person,
achieveachieve something in our lives,
and
to becometo become some...
Self - Confidence
helps you
to live an inspired life,to live an inspired life,
to motivate youto motivate you
to realize y...
May 5, 2014 Self-Confidence - VIHE - RKM 20
May 5, 2014 Self-Confidence - VIHE - RKM 21
May 5, 2014 Self-Confidence - VIHE - RKM 22
May 5, 2014 Self-Confidence - VIHE - RKM 23
May 5, 2014 Self-Confidence - VIHE - RKM 24
May 5, 2014 Self-Confidence - VIHE - RKM 25
May 5, 2014 Self-Confidence - VIHE - RKM 26
May 5, 2014 Self-Confidence - VIHE - RKM 27
May 5, 2014 Self-Confidence - VIHE - RKM 28
May 5, 2014 Self-Confidence - VIHE - RKM 29
May 5, 2014 Self-Confidence - VIHE - RKM 30
May 5, 2014 Self-Confidence - VIHE - RKM 31
Please read
Vivekananda’s
HIS CALL TO THE NATIONHIS CALL TO THE NATION – Rs. 5
May 5, 2014 Self-Confidence - VIHE - RKM 33
May 5, 2014
1. DEVELOP A POSITIVE ATTITUDE1. DEVELOP A POSITIVE ATTITUDE
2. ENSURE THE COMPANY OF POSITIVE PEOPLE2. ENSURE...
May 5, 2014
1.1. Read good booksRead good books
that provide positive motivationthat provide positive motivation
2. Ensure...
May 5, 2014
4. Be active.4. Be active.
be pro-active.be pro-active.
5. Be a self-starter.5. Be a self-starter.
BecomeBecom...
May 5, 2014
7. Improve your self-esteem, self-image7. Improve your self-esteem, self-image
and thus your self-confidencean...
May 5, 2014
9. Model yourself9. Model yourself
afterafter
successful peoplesuccessful people
10. Move out of your10. Move ...
May 5, 2014
11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T....
May 5, 2014
12. PREPARE YOUR VERY OWN “M.A.P.”12. PREPARE YOUR VERY OWN “M.A.P.”
Self-Confidence - VIHE - RKM 41
May 5, 2014
15. Control your15. Control your
Is it that easy ?Is it that easy ?
Self-Confidence - VIHE - RKM 42
May 5, 2014
EXERCISE &EXERCISE &
MEDITATEMEDITATE
TOTO
KEEP GOING &KEEP GOING &
GGRROOWWIINNGG……Self-Confidence - VIHE - R...
May 5, 2014
# 1# 1
KnowKnow
who youwho you
areare
# 1# 1
KnowKnow
who youwho you
areare
Self-Confidence - VIHE - RKM 44
May 5, 2014
# 2# 2
Conduct Self-Evaluation,
periodically, to find out
How to rid Yourself
of negative thoughts,
How to che...
May 5, 2014
# 3# 3
RetrainRetrain
Your thought processesYour thought processes
to developto develop
Positive AttitudePosit...
May 5, 2014
# 4# 4
Think about yourThink about your
successessuccesses
~ to boost your~ to boost your
Self confidenceSelf ...
May 5, 2014
# 5# 5
Think about your keyThink about your key
strengths and acquire thestrengths and acquire the
required ne...
May 5, 2014
# 6# 6
Set small goalsSet small goals
and achieve themand achieve them
# 6# 6
Set small goalsSet small goals
a...
May 5, 2014
# 7# 7
Take care ofTake care of
Physical health asPhysical health as
it is the foundationit is the foundation
...
May 5, 2014
1. Look for good Role Modelsand
learn from them
2. Focus on your achievements
rather than your failures
3. Lea...
May 5, 2014
4. Act as if you were self confident !
You will feel more confident.
5. Focus on who you are and what
you like...
May 5, 2014
07. Work on any skills you need
to do what you want.
you can never be
over-trained or over skilled
for any cha...
May 5, 2014
10. Set reachable goals for yourself
and break difficult tasks
into smaller steps
11. Reward yourself when you...
May 5, 2014
Has your self confidence improved ?Has your self confidence improved ?
~ by at least 1 %~ by at least 1 %
Self...
Deshamunu
Preminchumanna
Manchiannadi
Penchumanna
Vottimatalu
Kattipettoy
Gattimel
Talapettavoy
Love your Motherland
Do yo...
So . . .So . . .
What do you want toWhat do you want to
remember ?remember ?
So . . .So . . .
What do you want toWhat do y...
GOOD LUCKGOOD LUCK
May 5, 2014 Self-Confidence - VIHE - RKM 58
Please visit:
www.archive.orgwww.archive.org
and search for
POOLABATAPOOLABATA
to read freelyfreely
5 publications in Telu...
60May 5, 2014 Viswam-2009 60
For the sake of recordFor the sake of record As on 29As on 29thth
Apr 2014Apr 2014
Prof. V. V...
May 5, 2014 61
In case
YOU liked
this speech and
presentation
~ for listening to
more speeches and
for viewing
more presen...
Please visit: www.scribd.comwww.scribd.com and
search for viswamvangapally4581viswamvangapally4581
In case YOU liked
this ...
Please feel free and use
my power point presentations
in any manner you like.
In case
you want
a copy of
this presentation...
May 5, 2014 Self-Confidence - VIHE - RKM 64
2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hydera...
2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hydera...
2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hydera...
2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hydera...
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2014 Apr 29 Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects]

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2014Apr29 - Building Self Confidence-the key to success - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad.

As a part of the programme on How to Overcome Fear of Failure, conducted by the Vivekananda Institute of Human Excellence, a lecture was given on the topic of Building Self Confidence, with the help of a power point presentation.

Those who are interested in having a copy of the presentation, are requested to drop a line to: viswam.vangapally@gmail.com

Those who are interested in listening to a live audio recording of the session, are requested to visit: https://archive.org/details/140429002SelfConfidenceVIHERKM

You are most welcome to give your valuable feedback: viswam.vangapally@gmail.com

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2014 Apr 29 Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects]

  1. 1. Steps toSteps to BUILDBUILD Self – ConfidenceSelf – Confidence Facilitator:Facilitator: Prof. V. ViswanadhamProf. V. Viswanadham Viswam.vangapally@gmail.comViswam.vangapally@gmail.com WelcomeWelcome VivekanandaVivekananda Institute of Human Excellence,Institute of Human Excellence, Ramakrishna MathRamakrishna Math A lecture, in Telugu,A lecture, in Telugu, to a group of Young participantsto a group of Young participants on 29on 29thth April 2014.April 2014. The live audio recording of the session can be freelyThe live audio recording of the session can be freely accessedaccessed ::https://archive.org/details/140429002SelfConfidenceVIHERKMhttps://archive.org/details/140429002SelfConfidenceVIHERKM
  2. 2. May 5, 2014 What is your present level ofWhat is your present level of Self – Confidence ?Self – Confidence ? Self-Confidence - VIHE - RKM 2
  3. 3. What is your present level ofWhat is your present level of Self – Confidence,Self – Confidence, in respect of what aspect ?in respect of what aspect ? May 5, 2014 Self-Confidence - VIHE - RKM 3
  4. 4. May 5, 2014 Self-Confidence - VIHE - RKM 4
  5. 5. May 5, 2014 Continuously update yourself, and you will find that yourContinuously update yourself, and you will find that your Self – Confidence is improvingSelf – Confidence is improving Self-Confidence - VIHE - RKM 5
  6. 6. May 5, 2014 It isIt is YourYour ThoughtsThoughts andand ContinuousContinuous practicepractice thatthat BUILDSBUILDS ConfidenceConfidence We are our ThoughtsWe are our Thoughts Self-Confidence - VIHE - RKM 6
  7. 7. Our self-confidence influences our Thoughts Words, Actions, Attitude, Behaviour and everything else. May 5, 2014 Self-Confidence - VIHE - RKM 7
  8. 8. May 5, 2014 Don’t wait until everything is just right.Don’t wait until everything is just right. It will never be perfect.It will never be perfect. There will always beThere will always be Challenges,Challenges, Obstacles,Obstacles, and less than perfect conditions.and less than perfect conditions. GET STARTED NOW.GET STARTED NOW. With each step you take,With each step you take, You will grow stronger and stronger,You will grow stronger and stronger, more and more skilled,more and more skilled, more and more self-confident andmore and more self-confident and more and more successful.more and more successful.Self-Confidence - VIHE - RKM 8
  9. 9. Why Self – Confidence ?Why Self – Confidence ? Because it is the Key toBecause it is the Key to SUCCESSSUCCESS May 5, 2014 Self-Confidence - VIHE - RKM 9
  10. 10. May 5, 2014 Self-Confidence - VIHE - RKM 10
  11. 11. All-round
  12. 12. How to Build Self-confidence ? Achievement OrientationAchievement Orientation Be Happy and EnthusiasticBe Happy and Enthusiastic Be Creative and ConstructiveBe Creative and Constructive Develop CompetenciesDevelop Competencies Discipline and DeterminationDiscipline and Determination Exercise DailyExercise Daily Eat HealthyEat Healthy Learn to Live - RelaxLearn to Live - Relax Love to LiveLove to Live Read MoreRead More Self-management SkillsSelf-management Skills Stay StrongStay Strong Think PositivelyThink Positively Work Hard; Work SmartWork Hard; Work Smart Worry LessWorry Less
  13. 13. No Inferiority Com plex No Inferiority Com plex
  14. 14. We need CONFIDENCECONFIDENCE and not DIFFIDENCE to live successfully and happily. May 5, 2014 Self-Confidence - VIHE - RKM 17
  15. 15. ConfidenceConfidence is needed to ggrrooww as a person, achieveachieve something in our lives, and to becometo become someone.someone.May 5, 2014 Self-Confidence - VIHE - RKM 18
  16. 16. Self - Confidence helps you to live an inspired life,to live an inspired life, to motivate youto motivate you to realize yourto realize your full potential,full potential, to help youto help you to be successfulto be successful andand hopefully happy.hopefully happy. May 5, 2014 Self-Confidence - VIHE - RKM 19
  17. 17. May 5, 2014 Self-Confidence - VIHE - RKM 20
  18. 18. May 5, 2014 Self-Confidence - VIHE - RKM 21
  19. 19. May 5, 2014 Self-Confidence - VIHE - RKM 22
  20. 20. May 5, 2014 Self-Confidence - VIHE - RKM 23
  21. 21. May 5, 2014 Self-Confidence - VIHE - RKM 24
  22. 22. May 5, 2014 Self-Confidence - VIHE - RKM 25
  23. 23. May 5, 2014 Self-Confidence - VIHE - RKM 26
  24. 24. May 5, 2014 Self-Confidence - VIHE - RKM 27
  25. 25. May 5, 2014 Self-Confidence - VIHE - RKM 28
  26. 26. May 5, 2014 Self-Confidence - VIHE - RKM 29
  27. 27. May 5, 2014 Self-Confidence - VIHE - RKM 30
  28. 28. May 5, 2014 Self-Confidence - VIHE - RKM 31
  29. 29. Please read Vivekananda’s HIS CALL TO THE NATIONHIS CALL TO THE NATION – Rs. 5
  30. 30. May 5, 2014 Self-Confidence - VIHE - RKM 33
  31. 31. May 5, 2014 1. DEVELOP A POSITIVE ATTITUDE1. DEVELOP A POSITIVE ATTITUDE 2. ENSURE THE COMPANY OF POSITIVE PEOPLE2. ENSURE THE COMPANY OF POSITIVE PEOPLE 3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION 4. BE ACTIVE. BE PRO-ACTIVE.4. BE ACTIVE. BE PRO-ACTIVE. 5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.5. BE A SELF-STARTER. BECOME ACTION-ORIENTED. 6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS 7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS YOUR SELF-CONFIDENCEYOUR SELF-CONFIDENCE 8. PRACTICE THE HABIT OF LIVING IN THE PRESENT8. PRACTICE THE HABIT OF LIVING IN THE PRESENT [AVOID PROCRASTINATION][AVOID PROCRASTINATION] 9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE 10. MOVE OUT OF YOUR COMFORT ZONE, &10. MOVE OUT OF YOUR COMFORT ZONE, & MOVE INTO THE CHALLENGE ZONE.MOVE INTO THE CHALLENGE ZONE. 11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS 12. PRAPARE YOUR VERY OWN “M.A.P.”12. PRAPARE YOUR VERY OWN “M.A.P.” 13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT 14. CONQUER DOUBT, FEAR AND ANXIETY14. CONQUER DOUBT, FEAR AND ANXIETY 15. CONTROL YOUR ANGER15. CONTROL YOUR ANGER 16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING Self-Confidence - VIHE - RKM 34
  32. 32. May 5, 2014 1.1. Read good booksRead good books that provide positive motivationthat provide positive motivation 2. Ensure the company of2. Ensure the company of positivie peoplepositivie people 3. Develop3. Develop a positive attitudea positive attitude Self-Confidence - VIHE - RKM 36
  33. 33. May 5, 2014 4. Be active.4. Be active. be pro-active.be pro-active. 5. Be a self-starter.5. Be a self-starter. BecomeBecome action-oriented.action-oriented. 6. Feed your mind with6. Feed your mind with confidence-filling thoughtsconfidence-filling thoughts Self-Confidence - VIHE - RKM 37
  34. 34. May 5, 2014 7. Improve your self-esteem, self-image7. Improve your self-esteem, self-image and thus your self-confidenceand thus your self-confidence which leads to self-development &which leads to self-development & all round developmentall round development [ impliedly leading to success ][ impliedly leading to success ] 8.8. Practice the habit ofPractice the habit of living in the presentliving in the present [avoid procrastination][avoid procrastination] Improve yourImprove your Time management skills &Time management skills & Life management skillsLife management skills Self-Confidence - VIHE - RKM 38
  35. 35. May 5, 2014 9. Model yourself9. Model yourself afterafter successful peoplesuccessful people 10. Move out of your10. Move out of your Comfort zone,Comfort zone, && move intomove into the Challenge zone.the Challenge zone. Self-Confidence - VIHE - RKM 39
  36. 36. May 5, 2014 11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS Self-Confidence - VIHE - RKM 40
  37. 37. May 5, 2014 12. PREPARE YOUR VERY OWN “M.A.P.”12. PREPARE YOUR VERY OWN “M.A.P.” Self-Confidence - VIHE - RKM 41
  38. 38. May 5, 2014 15. Control your15. Control your Is it that easy ?Is it that easy ? Self-Confidence - VIHE - RKM 42
  39. 39. May 5, 2014 EXERCISE &EXERCISE & MEDITATEMEDITATE TOTO KEEP GOING &KEEP GOING & GGRROOWWIINNGG……Self-Confidence - VIHE - RKM 43
  40. 40. May 5, 2014 # 1# 1 KnowKnow who youwho you areare # 1# 1 KnowKnow who youwho you areare Self-Confidence - VIHE - RKM 44
  41. 41. May 5, 2014 # 2# 2 Conduct Self-Evaluation, periodically, to find out How to rid Yourself of negative thoughts, How to check undesirable tendencies, How to eradicate faults, and How to correct bad habits # 2# 2 Conduct Self-Evaluation, periodically, to find out How to rid Yourself of negative thoughts, How to check undesirable tendencies, How to eradicate faults, and How to correct bad habits Self-Confidence - VIHE - RKM 45
  42. 42. May 5, 2014 # 3# 3 RetrainRetrain Your thought processesYour thought processes to developto develop Positive AttitudePositive Attitude # 3# 3 RetrainRetrain Your thought processesYour thought processes to developto develop Positive AttitudePositive Attitude Self-Confidence - VIHE - RKM 46
  43. 43. May 5, 2014 # 4# 4 Think about yourThink about your successessuccesses ~ to boost your~ to boost your Self confidenceSelf confidence furtherfurther # 4# 4 Think about yourThink about your successessuccesses ~ to boost your~ to boost your Self confidenceSelf confidence furtherfurther Self-Confidence - VIHE - RKM 47
  44. 44. May 5, 2014 # 5# 5 Think about your keyThink about your key strengths and acquire thestrengths and acquire the required new strengthsrequired new strengths # 5# 5 Think about your keyThink about your key strengths and acquire thestrengths and acquire the required new strengthsrequired new strengths Self-Confidence - VIHE - RKM 48
  45. 45. May 5, 2014 # 6# 6 Set small goalsSet small goals and achieve themand achieve them # 6# 6 Set small goalsSet small goals and achieve themand achieve them Self-Confidence - VIHE - RKM 49
  46. 46. May 5, 2014 # 7# 7 Take care ofTake care of Physical health asPhysical health as it is the foundationit is the foundation of self confidenceof self confidence # 7# 7 Take care ofTake care of Physical health asPhysical health as it is the foundationit is the foundation of self confidenceof self confidence Self-Confidence - VIHE - RKM 50
  47. 47. May 5, 2014 1. Look for good Role Modelsand learn from them 2. Focus on your achievements rather than your failures 3. Learn how to feel good about yourself Self-Confidence - VIHE - RKM 51
  48. 48. May 5, 2014 4. Act as if you were self confident ! You will feel more confident. 5. Focus on who you are and what you like about yourself. 6. Prepare thoroughly for any task so that you can be sure you are ready. Self-Confidence - VIHE - RKM 52
  49. 49. May 5, 2014 07. Work on any skills you need to do what you want. you can never be over-trained or over skilled for any challenge in life 08. Work on your relaxation skills 09. Always smile and stand up straight Self-Confidence - VIHE - RKM 53
  50. 50. May 5, 2014 10. Set reachable goals for yourself and break difficult tasks into smaller steps 11. Reward yourself when you succeed no matter how small the achievement 12. Finally, do not be too competitive or compare yourself with others. Be yourself and accept that life is not a race against others but yourself Self-Confidence - VIHE - RKM 54
  51. 51. May 5, 2014 Has your self confidence improved ?Has your self confidence improved ? ~ by at least 1 %~ by at least 1 % Self-Confidence - VIHE - RKM 55
  52. 52. Deshamunu Preminchumanna Manchiannadi Penchumanna Vottimatalu Kattipettoy Gattimel Talapettavoy Love your Motherland Do your bit to increase the Good Stop the habit of merely talking Contemplate on doing real Good May 5, 2014 Self-Confidence - VIHE - RKM 56
  53. 53. So . . .So . . . What do you want toWhat do you want to remember ?remember ? So . . .So . . . What do you want toWhat do you want to implement ?implement ? May 5, 2014 Self-Confidence - VIHE - RKM 57
  54. 54. GOOD LUCKGOOD LUCK May 5, 2014 Self-Confidence - VIHE - RKM 58
  55. 55. Please visit: www.archive.orgwww.archive.org and search for POOLABATAPOOLABATA to read freelyfreely 5 publications in Telugu and 2 publications in English relating to Personality Development Also, please search for Deshamunu Preminchumanna for a small booklet in Telugu May 5, 2014May 5, 2014 Self-Confidence - VIHE - RKMSelf-Confidence - VIHE - RKM 5959
  56. 56. 60May 5, 2014 Viswam-2009 60 For the sake of recordFor the sake of record As on 29As on 29thth Apr 2014Apr 2014 Prof. V. Viswanadham has uploaded live recordings of more than 1,000 of his speeches to www.archive.orgwww.archive.org.. ‘‘Communication Skills’Communication Skills’ - was downloaded, 11,031 times. More than 200200 Power Point Presentations, [ slides ] can be freely viewed at: www.scribd.com So far, 1,78,000 have viewed. www.slideshare.net/viswanadham - One of the presentations, titled CommunicationSkillsCommunicationSkills,, was viewed 15,991 times, & downloaded 2,005 times. Thank you dear friends for helping me to reach many more. May 5, 2014 Self-Confidence - VIHE - RKM 60
  57. 57. May 5, 2014 61 In case YOU liked this speech and presentation ~ for listening to more speeches and for viewing more presentations, Please Visit: Visit: http://www.archive.org and Search for Prof. V. Viswanadham ~ please download and then kindly listen. May 5, 2014 Self-Confidence - VIHE - RKM 61
  58. 58. Please visit: www.scribd.comwww.scribd.com and search for viswamvangapally4581viswamvangapally4581 In case YOU liked this presentation ~ for viewing more presentations, on various topics, In case you want to give some feedback / contact me : Prof. V. Viswanadham viswam.vangapally@gmail.comviswam.vangapally@gmail.com Cell: 9493 101 328 May 5, 2014 Self-Confidence - VIHE - RKM 62
  59. 59. Please feel free and use my power point presentations in any manner you like. In case you want a copy of this presentation : Please drop a line to : viswam.vangapally@gmail.com
  60. 60. May 5, 2014 Self-Confidence - VIHE - RKM 64
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