2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects]
Upcoming SlideShare
Loading in...5
×
 

2014 Apr 29 Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects]

on

  • 640 views

2014Apr29 - Building Self Confidence-the key to success - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad. ...

2014Apr29 - Building Self Confidence-the key to success - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad.

As a part of the programme on How to Overcome Fear of Failure, conducted by the Vivekananda Institute of Human Excellence, a lecture was given on the topic of Building Self Confidence, with the help of a power point presentation.

Those who are interested in having a copy of the presentation, are requested to drop a line to: viswam.vangapally@gmail.com

Those who are interested in listening to a live audio recording of the session, are requested to visit: https://archive.org/details/140429002SelfConfidenceVIHERKM

You are most welcome to give your valuable feedback: viswam.vangapally@gmail.com

Statistics

Views

Total Views
640
Views on SlideShare
640
Embed Views
0

Actions

Likes
2
Downloads
57
Comments
0

0 Embeds 0

No embeds

Accessibility

Upload Details

Uploaded via as Microsoft PowerPoint

Usage Rights

CC Attribution-NonCommercial LicenseCC Attribution-NonCommercial License

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment

2014 Apr 29   Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects] 2014 Apr 29 Steps to build Self - Confidence - [a] - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad - [please download and view to appreciate better the animation aspects] Presentation Transcript

  • Steps toSteps to BUILDBUILD Self – ConfidenceSelf – Confidence Facilitator:Facilitator: Prof. V. ViswanadhamProf. V. Viswanadham Viswam.vangapally@gmail.comViswam.vangapally@gmail.com WelcomeWelcome VivekanandaVivekananda Institute of Human Excellence,Institute of Human Excellence, Ramakrishna MathRamakrishna Math A lecture, in Telugu,A lecture, in Telugu, to a group of Young participantsto a group of Young participants on 29on 29thth April 2014.April 2014. The live audio recording of the session can be freelyThe live audio recording of the session can be freely accessedaccessed ::https://archive.org/details/140429002SelfConfidenceVIHERKMhttps://archive.org/details/140429002SelfConfidenceVIHERKM
  • May 5, 2014 What is your present level ofWhat is your present level of Self – Confidence ?Self – Confidence ? Self-Confidence - VIHE - RKM 2
  • What is your present level ofWhat is your present level of Self – Confidence,Self – Confidence, in respect of what aspect ?in respect of what aspect ? May 5, 2014 Self-Confidence - VIHE - RKM 3
  • May 5, 2014 Self-Confidence - VIHE - RKM 4
  • May 5, 2014 Continuously update yourself, and you will find that yourContinuously update yourself, and you will find that your Self – Confidence is improvingSelf – Confidence is improving Self-Confidence - VIHE - RKM 5
  • May 5, 2014 It isIt is YourYour ThoughtsThoughts andand ContinuousContinuous practicepractice thatthat BUILDSBUILDS ConfidenceConfidence We are our ThoughtsWe are our Thoughts Self-Confidence - VIHE - RKM 6
  • Our self-confidence influences our Thoughts Words, Actions, Attitude, Behaviour and everything else. May 5, 2014 Self-Confidence - VIHE - RKM 7
  • May 5, 2014 Don’t wait until everything is just right.Don’t wait until everything is just right. It will never be perfect.It will never be perfect. There will always beThere will always be Challenges,Challenges, Obstacles,Obstacles, and less than perfect conditions.and less than perfect conditions. GET STARTED NOW.GET STARTED NOW. With each step you take,With each step you take, You will grow stronger and stronger,You will grow stronger and stronger, more and more skilled,more and more skilled, more and more self-confident andmore and more self-confident and more and more successful.more and more successful.Self-Confidence - VIHE - RKM 8
  • Why Self – Confidence ?Why Self – Confidence ? Because it is the Key toBecause it is the Key to SUCCESSSUCCESS May 5, 2014 Self-Confidence - VIHE - RKM 9
  • May 5, 2014 Self-Confidence - VIHE - RKM 10
  • All-round
  • How to Build Self-confidence ? Achievement OrientationAchievement Orientation Be Happy and EnthusiasticBe Happy and Enthusiastic Be Creative and ConstructiveBe Creative and Constructive Develop CompetenciesDevelop Competencies Discipline and DeterminationDiscipline and Determination Exercise DailyExercise Daily Eat HealthyEat Healthy Learn to Live - RelaxLearn to Live - Relax Love to LiveLove to Live Read MoreRead More Self-management SkillsSelf-management Skills Stay StrongStay Strong Think PositivelyThink Positively Work Hard; Work SmartWork Hard; Work Smart Worry LessWorry Less
  • No Inferiority Com plex No Inferiority Com plex
  • We need CONFIDENCECONFIDENCE and not DIFFIDENCE to live successfully and happily. May 5, 2014 Self-Confidence - VIHE - RKM 17
  • ConfidenceConfidence is needed to ggrrooww as a person, achieveachieve something in our lives, and to becometo become someone.someone.May 5, 2014 Self-Confidence - VIHE - RKM 18
  • Self - Confidence helps you to live an inspired life,to live an inspired life, to motivate youto motivate you to realize yourto realize your full potential,full potential, to help youto help you to be successfulto be successful andand hopefully happy.hopefully happy. May 5, 2014 Self-Confidence - VIHE - RKM 19
  • May 5, 2014 Self-Confidence - VIHE - RKM 20
  • May 5, 2014 Self-Confidence - VIHE - RKM 21
  • May 5, 2014 Self-Confidence - VIHE - RKM 22
  • May 5, 2014 Self-Confidence - VIHE - RKM 23
  • May 5, 2014 Self-Confidence - VIHE - RKM 24
  • May 5, 2014 Self-Confidence - VIHE - RKM 25
  • May 5, 2014 Self-Confidence - VIHE - RKM 26
  • May 5, 2014 Self-Confidence - VIHE - RKM 27
  • May 5, 2014 Self-Confidence - VIHE - RKM 28
  • May 5, 2014 Self-Confidence - VIHE - RKM 29
  • May 5, 2014 Self-Confidence - VIHE - RKM 30
  • May 5, 2014 Self-Confidence - VIHE - RKM 31
  • Please read Vivekananda’s HIS CALL TO THE NATIONHIS CALL TO THE NATION – Rs. 5
  • May 5, 2014 Self-Confidence - VIHE - RKM 33
  • May 5, 2014 1. DEVELOP A POSITIVE ATTITUDE1. DEVELOP A POSITIVE ATTITUDE 2. ENSURE THE COMPANY OF POSITIVE PEOPLE2. ENSURE THE COMPANY OF POSITIVE PEOPLE 3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION 4. BE ACTIVE. BE PRO-ACTIVE.4. BE ACTIVE. BE PRO-ACTIVE. 5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.5. BE A SELF-STARTER. BECOME ACTION-ORIENTED. 6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS 7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS YOUR SELF-CONFIDENCEYOUR SELF-CONFIDENCE 8. PRACTICE THE HABIT OF LIVING IN THE PRESENT8. PRACTICE THE HABIT OF LIVING IN THE PRESENT [AVOID PROCRASTINATION][AVOID PROCRASTINATION] 9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE 10. MOVE OUT OF YOUR COMFORT ZONE, &10. MOVE OUT OF YOUR COMFORT ZONE, & MOVE INTO THE CHALLENGE ZONE.MOVE INTO THE CHALLENGE ZONE. 11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS 12. PRAPARE YOUR VERY OWN “M.A.P.”12. PRAPARE YOUR VERY OWN “M.A.P.” 13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT 14. CONQUER DOUBT, FEAR AND ANXIETY14. CONQUER DOUBT, FEAR AND ANXIETY 15. CONTROL YOUR ANGER15. CONTROL YOUR ANGER 16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING Self-Confidence - VIHE - RKM 34
  • May 5, 2014 1.1. Read good booksRead good books that provide positive motivationthat provide positive motivation 2. Ensure the company of2. Ensure the company of positivie peoplepositivie people 3. Develop3. Develop a positive attitudea positive attitude Self-Confidence - VIHE - RKM 36
  • May 5, 2014 4. Be active.4. Be active. be pro-active.be pro-active. 5. Be a self-starter.5. Be a self-starter. BecomeBecome action-oriented.action-oriented. 6. Feed your mind with6. Feed your mind with confidence-filling thoughtsconfidence-filling thoughts Self-Confidence - VIHE - RKM 37
  • May 5, 2014 7. Improve your self-esteem, self-image7. Improve your self-esteem, self-image and thus your self-confidenceand thus your self-confidence which leads to self-development &which leads to self-development & all round developmentall round development [ impliedly leading to success ][ impliedly leading to success ] 8.8. Practice the habit ofPractice the habit of living in the presentliving in the present [avoid procrastination][avoid procrastination] Improve yourImprove your Time management skills &Time management skills & Life management skillsLife management skills Self-Confidence - VIHE - RKM 38
  • May 5, 2014 9. Model yourself9. Model yourself afterafter successful peoplesuccessful people 10. Move out of your10. Move out of your Comfort zone,Comfort zone, && move intomove into the Challenge zone.the Challenge zone. Self-Confidence - VIHE - RKM 39
  • May 5, 2014 11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS Self-Confidence - VIHE - RKM 40
  • May 5, 2014 12. PREPARE YOUR VERY OWN “M.A.P.”12. PREPARE YOUR VERY OWN “M.A.P.” Self-Confidence - VIHE - RKM 41
  • May 5, 2014 15. Control your15. Control your Is it that easy ?Is it that easy ? Self-Confidence - VIHE - RKM 42
  • May 5, 2014 EXERCISE &EXERCISE & MEDITATEMEDITATE TOTO KEEP GOING &KEEP GOING & GGRROOWWIINNGG……Self-Confidence - VIHE - RKM 43
  • May 5, 2014 # 1# 1 KnowKnow who youwho you areare # 1# 1 KnowKnow who youwho you areare Self-Confidence - VIHE - RKM 44
  • May 5, 2014 # 2# 2 Conduct Self-Evaluation, periodically, to find out How to rid Yourself of negative thoughts, How to check undesirable tendencies, How to eradicate faults, and How to correct bad habits # 2# 2 Conduct Self-Evaluation, periodically, to find out How to rid Yourself of negative thoughts, How to check undesirable tendencies, How to eradicate faults, and How to correct bad habits Self-Confidence - VIHE - RKM 45
  • May 5, 2014 # 3# 3 RetrainRetrain Your thought processesYour thought processes to developto develop Positive AttitudePositive Attitude # 3# 3 RetrainRetrain Your thought processesYour thought processes to developto develop Positive AttitudePositive Attitude Self-Confidence - VIHE - RKM 46
  • May 5, 2014 # 4# 4 Think about yourThink about your successessuccesses ~ to boost your~ to boost your Self confidenceSelf confidence furtherfurther # 4# 4 Think about yourThink about your successessuccesses ~ to boost your~ to boost your Self confidenceSelf confidence furtherfurther Self-Confidence - VIHE - RKM 47
  • May 5, 2014 # 5# 5 Think about your keyThink about your key strengths and acquire thestrengths and acquire the required new strengthsrequired new strengths # 5# 5 Think about your keyThink about your key strengths and acquire thestrengths and acquire the required new strengthsrequired new strengths Self-Confidence - VIHE - RKM 48
  • May 5, 2014 # 6# 6 Set small goalsSet small goals and achieve themand achieve them # 6# 6 Set small goalsSet small goals and achieve themand achieve them Self-Confidence - VIHE - RKM 49
  • May 5, 2014 # 7# 7 Take care ofTake care of Physical health asPhysical health as it is the foundationit is the foundation of self confidenceof self confidence # 7# 7 Take care ofTake care of Physical health asPhysical health as it is the foundationit is the foundation of self confidenceof self confidence Self-Confidence - VIHE - RKM 50
  • May 5, 2014 1. Look for good Role Modelsand learn from them 2. Focus on your achievements rather than your failures 3. Learn how to feel good about yourself Self-Confidence - VIHE - RKM 51
  • May 5, 2014 4. Act as if you were self confident ! You will feel more confident. 5. Focus on who you are and what you like about yourself. 6. Prepare thoroughly for any task so that you can be sure you are ready. Self-Confidence - VIHE - RKM 52
  • May 5, 2014 07. Work on any skills you need to do what you want. you can never be over-trained or over skilled for any challenge in life 08. Work on your relaxation skills 09. Always smile and stand up straight Self-Confidence - VIHE - RKM 53
  • May 5, 2014 10. Set reachable goals for yourself and break difficult tasks into smaller steps 11. Reward yourself when you succeed no matter how small the achievement 12. Finally, do not be too competitive or compare yourself with others. Be yourself and accept that life is not a race against others but yourself Self-Confidence - VIHE - RKM 54
  • May 5, 2014 Has your self confidence improved ?Has your self confidence improved ? ~ by at least 1 %~ by at least 1 % Self-Confidence - VIHE - RKM 55
  • Deshamunu Preminchumanna Manchiannadi Penchumanna Vottimatalu Kattipettoy Gattimel Talapettavoy Love your Motherland Do your bit to increase the Good Stop the habit of merely talking Contemplate on doing real Good May 5, 2014 Self-Confidence - VIHE - RKM 56
  • So . . .So . . . What do you want toWhat do you want to remember ?remember ? So . . .So . . . What do you want toWhat do you want to implement ?implement ? May 5, 2014 Self-Confidence - VIHE - RKM 57
  • GOOD LUCKGOOD LUCK May 5, 2014 Self-Confidence - VIHE - RKM 58
  • Please visit: www.archive.orgwww.archive.org and search for POOLABATAPOOLABATA to read freelyfreely 5 publications in Telugu and 2 publications in English relating to Personality Development Also, please search for Deshamunu Preminchumanna for a small booklet in Telugu May 5, 2014May 5, 2014 Self-Confidence - VIHE - RKMSelf-Confidence - VIHE - RKM 5959
  • 60May 5, 2014 Viswam-2009 60 For the sake of recordFor the sake of record As on 29As on 29thth Apr 2014Apr 2014 Prof. V. Viswanadham has uploaded live recordings of more than 1,000 of his speeches to www.archive.orgwww.archive.org.. ‘‘Communication Skills’Communication Skills’ - was downloaded, 11,031 times. More than 200200 Power Point Presentations, [ slides ] can be freely viewed at: www.scribd.com So far, 1,78,000 have viewed. www.slideshare.net/viswanadham - One of the presentations, titled CommunicationSkillsCommunicationSkills,, was viewed 15,991 times, & downloaded 2,005 times. Thank you dear friends for helping me to reach many more. May 5, 2014 Self-Confidence - VIHE - RKM 60
  • May 5, 2014 61 In case YOU liked this speech and presentation ~ for listening to more speeches and for viewing more presentations, Please Visit: Visit: http://www.archive.org and Search for Prof. V. Viswanadham ~ please download and then kindly listen. May 5, 2014 Self-Confidence - VIHE - RKM 61
  • Please visit: www.scribd.comwww.scribd.com and search for viswamvangapally4581viswamvangapally4581 In case YOU liked this presentation ~ for viewing more presentations, on various topics, In case you want to give some feedback / contact me : Prof. V. Viswanadham viswam.vangapally@gmail.comviswam.vangapally@gmail.com Cell: 9493 101 328 May 5, 2014 Self-Confidence - VIHE - RKM 62
  • Please feel free and use my power point presentations in any manner you like. In case you want a copy of this presentation : Please drop a line to : viswam.vangapally@gmail.com
  • May 5, 2014 Self-Confidence - VIHE - RKM 64