Ever since you have grown up, you have always been told to hold back those little tears and always have been discouraged from crying. Almost everywhere in the world, tears are seen as markers of weakness and vulnerability and considered undignified and childish. But as human beings endowed with emotions, we always seem to forget that it is just a natural response to certain feelings which we cannot whisk away.

1. Daily Health Tips

2. Ever since you have grown up, you have
always been told to hold back those little
tears and always have been discouraged from
crying. Almost everywhere in the world, tears
are seen as markers of weakness and
vulnerability and considered undignified and
childish. But as human beings endowed with
emotions, we always seem to forget that it is
just a natural response to certain feelings
which we cannot whisk away. Suppressing
the urge to cry only amplifies the emotions
or stress your body is trying to release
through crying. Quite often, people fail to
find the best health tips, because there are a
lot of bloggers who stuff the information

4. Studies suggest that crying is highly effective at encouraging the
body to heal, and it improves the mood of 90% of those who
weep. Now, since we are talking about crying let's know about
their super agents i.e. tears.
Tears are divided into three different
types that are as follows:
Basal Tears: This type of tears helps
the area around the eyes to stay a bit
wet. It allows the eyes to remain full
of necessary moisture that is needed for
the perfect cure of eyes. Moreover,
these type of tears protect the eyes
from the danger of possible infections
that can be triggered from the germs in
the dust particles. According to the
research, at least five ounces of basal
tears are produced in the human eyes

6. Reflex Tears: This type of tears is basically characterized by the effect of
something irritating to the eyes. Take for example the impact of smoke or
onion can cause these tears to run out of the eyes. Once again this type of
tears protects the eyes from the possible damage which could be done
through smoke particles or any other irritating particles in the
surroundings. More importantly these tears cannot be stopped and it is
good for human eyes.Emotional Tears: Well, all of you
know about emotional tears. These
tears include enkephalin, an endorphin,
and natural painkiller. Whenever the
brain registers a sad situation, it
triggers the endocrine system to release
hormones to the ocular area, which
then causes tears to form.
Amazingly, crying is among the
best health tips but most of the people
just avoid crying and relate this
characteristic to just women. So,

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