Grain oats is a healthy cereal products and good source of vitamins. Grain oats may help to reduce cholesterol and include oats regularly in diet.

1. Why People Are Eating
Grain Oats ?

2. Grain Oats
Oats is known with different titles at different places such as white oats, common
oats, rolled oats, straw oats etc.
Grain oats is good nutritional and medicinal content and it is famous since ancient
times.
Grain oats is a good source of minerals and vitamins
and it is also help to maintain cholesterol level.

3. Grain Oats – A Good Source of Vitamins
Grain oats are an excellent source of B group vitamins such as thiamine, vitamin b
folic acid, pantothenic acid, biotin and vitamin E. They also contain iron, copper, zinc
oxide, selenium, birdwatcher and magnesium.

4. Benefits of Grain Oats
● Lowers cholesterol
● Battles diabetes
● Reduces risk of stroke
● Prevents constipation
● Combats cancer
● Smoothes skin

5. Grain Oats May Help to Reduce Cholesterol
Grain oats is a rich source of soluble fiber, which is also found in healthy fruits
such as apples, pears, barley and prunes. fiber prevents the body’s consumption of
low-density-lipoprotein which is known as the bad cholesterol levels.
One-and-a-half cup of grain oats contains more than 5 grms of fibers, which is
enough to reduce cholesterol level.

6. Why Include Grain Oats Regularly in Diet?
Grain oats is delicious gluten-free food, as they have a tasty natural taste.
Grain oats provides several health advantages and add more varieties to your
limited diet. They are a rich source of soluble fiber which helps to complete you up
and balance glucose levels.
Grain oats are also a source to obtain insoluble fiber
which is required for healthy digestion. Oats have been
prevent heart problems, help to lower hypertension
and reduce cholesterol.

7. Grain Oats Manufacturers and Exporters Company India
Shantis food Rajkot, India is healthy breakfast cereal products manufacturers and
exporters. We are manufacturing and exporting high quality and healthy grain oats
from Rajkot, India.
We are also manufacturing jumbo oats. Oats ring, rolled oats, rolled oats, oat bran,
scotch oats and many more oats products.
Our products are an excellent sources of vitamins and minerals that help you to
reduces the risk of stroke, lowers cholesterol , battles diabetes and smoothes skin.
We are export our products from Rajkot, India to foreign countries.

8. Contact Us for More Information of Grain Oats
Company Name Shanti Foods
Address Bhavnagar Road, Bhagyalaxmi Ind. Estate,
B/H. Mahesh Timber, Rajkot-360003 (Gujarat) India
Email ID darshak@shantis.com
Phone No +91-281-2384518
Website http://www.shantis.com/