http://www.panicbreakdown.com - There are many options that are available for persons seeking an obsessive compulsive disorder treatment. Of course it will be up to the individual to do some research to choose the one that is best for them; however, with the many options available this may be hard to do. As a result, three very effective and popular methods are discussed below.
Pick one methods for obsessive compulsive treatment
1. Pick One Methods for Obsessive
Compulsive Disorder Treatment
By Jerry M Jones
There are many options that are available for persons seeking an obsessive compulsive
disorder treatment. Of course it will be up to the individual to do some research to choose
the one that is best for them; however, with the many options available this may be hard
to do. As a result, three very effective and popular methods are discussed below.
1. Medication - Many of the persons which suffer from this condition tend to use
medication as a means of relieving their symptoms. This method however provides
temporary relieve and will only reduce your symptoms by approximately 30-50%.
Generally Selective Serotonin Reuptake Inhibitors will be prescribed by medical
practitioners as an obsessive compulsive disorder treatment. Examples of these
medications are Prozac and Luvox. Persons with this condition tend to have low levels of
serotonin in the brain, which thought to be one of the causes of this condition. The
medication therefore works to increase the serotonin in your brain, thereby reducing your
anxiety and improving your mood. Due to the shortcomings of this method, it is advised
that therapy also be done along with taking the medication for best results. You should
also be mindful of possible side effects.
2. Psychotherapy - This method is one of the most effective options available, especially
in children who demonstrate symptoms of the condition. In most cases, therapy is
conducted on a one and one basis with you and the trained expert, but there are cases
where it may be done in group setting. Cognitive behavioral therapy is an area of
psychotherapy used for obsessive compulsive disorder treatment. This is done by
gradually exposing the patient to their obsession or fear, without allowing them to engage
in their customary behavioral actions. The patient will then become progressively less
anxious as they realize that bad things are not resulting. This method has resulted in
approximately 50 - 80% of patients permanently overcoming the condition.
3. Self Help Programs - One of the best things about this method of obsessive compulsive
disorder treatment is that, in most cases they are designed by individuals who struggled
with the condition themselves. As a result, you can be confident that these programs will
be very practical and perfectly suited to suit your emotional and physical needs. They are
developed to allow the patient to directly deal with their symptoms and change their way
of thinking in a safe way. This method has produced exceptional permanent results and is
also approved by the experts in this area.
Jerry Jones has researched extensively on the cause and effect of panic attacks. And he is
confident that he has found the best obsessive compulsive disorder treatment that works
better than any other. Check out his non-biased Panic Away Review.