I sunk into the realization that I wasn’t living and
loving with my whole heart, I wasn’t totally
convinced. Seeing the list wasn’t enough to fully
believe in it. I had to dig very deep and make the
conscious choice to believe.
To believe in myself and the possibility of living a
different life. For me believing was seeing. I
believed first, and only then I was able to see how
we can truly change ourselves, our families, and our
We just have to find the courage to live and love
with our whole hearts.
- Brené Brown, Ph.D., LMSW
The Gifts of Imperfection – Let Go of Who You
Think You’re Supposed to Be and Embrace Who You
I’m all in.
Brené Brown identifies three key things that
people who live Wholeheartedly do differently.
They DIG deep:
Deliberate in their thoughts and behaviors
through prayer, meditation, or simply by setting
Inspired to make new and different choices.
Going. They take action.
Rapid Fire Question: How do you DIG deep in
your life now?
Things to bring along…
Daily practices that when exercised
enough become incredible gifts in
our lives. Our vulnerabilities are
what forces us to call upon these
Virutal Book Club Home
This is where I’ll blog about my personal experiences along the journey.
This is where we will come together virtually – You can always catch the
replay on YouTube.
Post away dear friends - I want to hear about your story.
We will be using this worksheet to create a dialogue.
Love & Gratitude