Get to know premature ejaculation, tips to last longer in bed and natural treatment options

1. Stop Premature Ejaculation Now

2.  Premature ejaculation is a lack of control over ejaculation and
on a frequent basis, has difficulty lasting or withholding their
ejaculation for a desired time.
 A typical sexual intercourse usually last from 12-20 minutes
and on an average women need more than 10 minutes to
achieve an orgasm or climax. If a men ejaculate before their
partner achieves orgasm then he is a premature ejaculator.
 This condition varies in between men, some men ejaculates
few minutes into foreplay, some lose control before inserting
their penis into the vagina or some right after their first
penetration.

3.  Common among a teenager whom has developed poor masturbation habits
during adolescence and preadolescence life. Frequent and short
masturbation without understanding the right muscle control techniques are
common among teenagers at the stage of exploring their sexual world and
masturbating quickly out of fear of being caught by their parents or
someone.
 Common among adults caused by stressful lifestyles and daily demanding
routines. The continuous effect causes a man to not only loses his self
esteem in bed but a depressing sex lives that subsequently lead to fail
relationships or marriages. If left untreated, this will prolonged the severity
and increase the risk of developing a sexual disorder.
 Premature Ejaculation can happen to men whom previously had a healthy
sexual life but due to external factors caused by stress and emotional
reasons triggers Premature Ejaculation. A previously failed relationship or
marriages could also lead to low self esteem, lost of confidence in their next
relationships or constantly remain anxious and under perform in bed.

4. There are many ways of support and help available today and it is
important to understand the variety of options you have.
1. It is good idea to speak to your doctor, a sex therapist, a
psychologist perhaps or visit a sexual health clinic.
2. Various types of drugs, supplements and creams available in the
market today but these are temporary and short term solutions
that don’t often last.
3. The longer term solutions and most natural way; that is to master
the techniques of controlling ejaculation by empowering your
muscle reflexes and arousal techniques in order to last longer in
bed.
4. Online virtual treatments are also available today where a health
therapist will diagnose your severity, develop a personalised
exercise and therapy program and guide you step by step virtually.

5. Go To http://www.longerandlastingsex.com