A Presentation of 10 Dhamma Teachings for mental development. (For some Animation effects, download the PowerPoint) For the Video ( with Audio Narration in Hokkien ), check out: https://www.youtube.com/watch?v=Iq8-PhQHdEw

1. 10 DHAMMA Lessons
For MENTAL PEACE

2. Teluk Intan, Malaysia – A Section Of The town
1 The life you live is what you create in your mind.
It pays to be moral, compassionate and kind.

3. 2 Gratitude is a noble quality.
Forgiveness strengthens spirituality.
Teluk Intan, Malaysia – One of the Town Mosques

4. 3 You cannot please everybody every time.
Realizing this brings mental peace to your mind.
Teluk Intan, Malaysia – The Oldest Chinese Temple

5. 4 There will be some kind of failure before success.
What is important is to keep trying your best.
Teluk Intan, Malaysia – Roman Catholic Church

6. 5 Everything you experience will come to pass.
Peacefulness you’ll get realizing things don’t last.
Teluk Intan, Malaysia – Hindu Temple

7. 6 Meaningful work and leisure
are indeed a true treasure.
Teluk Intan, Malaysia – Old Police Station

8. 7 Life is uncertain truly.
Death visits everybody.
Live righteously and wisely.
Teluk Intan, Malaysia – A Shopping Complex

9. 8 What matters truly is
Compassion and Wisdom in the mind.
These two states lead to Peace and Truth Sublime.
Teluk Intan, Malaysia – A Hawkers’ Center

10. 9 The Past cannot be altered or brought back.
The Future is uncertain – it’s a fact.
LIVE in the NOW – Profound Peace you will get.
Teluk Intan, Malaysia – Leaning Tower Complex

11. 10 Avoid Evil, Do Good And Purify The Mind
This will lead to Peace and Bliss of the highest kind
Teluk Intan, Malaysia – The Perak River

12. The End
Realizing the true Nature of all things,
may we have happiness, peace and blessings!
With Metta,
Bro. Oh Teik Bin
Teluk Intan, Malaysia
Leaning Clock Tower – Night Scene