Chicago Mercy Hospital will host Healthy Heart Week from April 7-13 to provide free workshops on improving heart health. The workshops will teach the public ways to improve their quality of life through a healthier heart. Details on times and locations will be provided later. As preparation, the hospital newsletter should include information that high blood pressure requires multiple high readings to be diagnosed, it usually has no symptoms, and a normal reading is 120/80 with readings above 140/90 requiring physician involvement.