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Serving Scoops of
            Positivity : A Powerful
                Tool Towards
            Manifesting Happiness

                              Nitish Kumar
                            2011IBMMBA018

2/17/2013    Nitish Kumar              1
Definitions of Attitude
 Wikipedia says that attitude "is a concept
  in psychology. Attitudes are positive or
  negative views of an 'attitude object': i.e. a
  person, behavior or event".
 Dictionary.com defines attitude as "a state
  of mind or a feeling; disposition: had a
  positive attitude about work".

2/17/2013            Nitish Kumar                  2
 Princeton University says that attitude is
  "a complex mental state involving beliefs
  and feelings and values and dispositions to
  act in certain ways; 'he had the attitude that
  work was fun'".
“You always have a choice, even if it is only
  a choice of your attitude.”
                             -Lucy McDonald


2/17/2013           Nitish Kumar                   3
2/17/2013   Nitish Kumar   4
Positive attitude
 Positive attitude produce good behavior
    and bad attitudes can lead to misbehavior
    and problematic situations in some cases.
    As attitudes affect our behavior and
    cognition, they have a strong effect on the
    way the psychology of the society
    functions. By studying someone’s
    attitudes, their behavior can be predicted to
    some extent. You can find more on
    attitude.
2/17/2013              Nitish Kumar                 5
Positive Attitude




2/17/2013       Nitish Kumar    6
Positive Attitude
 A positive attitude leads to happiness and
  success and can change your whole life. If
  you look at the bright side of life, your
  whole life becomes filled with light. This
  light affects not only you and the way you
  look at the world, but also your whole
  environment and the people around you. If
  it is strong enough, it becomes contagious.
2/17/2013          Nitish Kumar                 7
The benefits of a positive attitude:

 Helps achieving goals and attaining success.
 Success achieved faster and more easily.
 More happiness.
 More energy.
 Greater inner power and strength.
 The ability to inspire and motivate yourself and others.
 Fewer difficulties encountered along the way.
 The ability to surmount any difficulty.
 Life smiles at you.
 People respect you.
2/17/2013                 Nitish Kumar                       8
2/17/2013   Nitish Kumar   9
Developing a positive attitude that will
       lead you to happiness and success:
    - Choose to be happy.

    - Look at the bright side of life.

    - Choose to be and stay optimistic.

    - Find reasons to smile more often.

    - Have faith in yourself and in the Power of the Universe.

    - Contemplate upon the futility of negative thinking and worries.

    - Associate yourself with happy people.

2/17/2013                         Nitish Kumar                          10
Developing a positive attitude that will
     lead you to happiness and success:
    - Read inspiring stories.

    - Read inspiring quotes.

    - Repeat affirmations that inspire and motivate you.

    - Visualize only what you want to happen.

    - Learn to master your thoughts.

    - Learn concentration and meditation.
2/17/2013                   Nitish Kumar                   11
2/17/2013   Nitish Kumar   12
The Inner Voice
 The voice of God or other heavenly agents offering
  human beings suggestions for understanding and for
  action. When people think of the still small voice, they
  imagine hearing verbal instructions -- WORDS. That's
  possible, but God excels at non-verbal communication:
  URGES, inner swellings, rising energies in the body.
  Those waves of feeling don't just point you in the right
  direction, they also provide the right kind of energy to
  move WITH, the extra vibrancy needed to do the work.
  When you hop to and deliver this energy while it's hot --
  while the impulse is still burning in you -- you easily
  create the miracle that needs to occur.
2/17/2013                 Nitish Kumar                        13
2/17/2013    Nitish Kumar       14
            Half-Filled Glass
Realist


    Negative     Realist           Positive



 It will never    It Could
 happen                            It will happen
                  Happen


2/17/2013           Nitish Kumar                    15
History of Positive Attitude
 September 13th is celebrated as the
    “Positive Thinking Day” across the world.
 Epictetus, a Greek stoic philospher from
    the first century said, “The things that
    upsets people is not so much what
    happens, but what they think about what
    happens”. Studies over the years have
    shown that constant negative thoughts can
    see us down and supressed and most
    generally may also lead us to failure.
2/17/2013              Nitish Kumar             16
 On the other hand, an enthusiastic, upbeat,
  positive attitude can just as early bring into
  our lives all of the beautiful things that we
  may so desire and deserve.




2/17/2013           Nitish Kumar                   17
2/17/2013   Nitish Kumar   18
Traits of a Positive Thinker
1. Optimism
2. Enthusiasm
3. Belief
4. Integrity
5. Courage
6. Confidence
7. Determination
8. Patience
9. Calmness
10. Focus
2/17/2013          Nitish Kumar   19
Ten Traits Of Positive
                 Thinking
1. Optimism- Do you have a belief in and expectation of
positive outcomes, even in the face of difficulty, challenge,
or crisis? Being optimistic is a choice. You can choose to be
a victim or a victor regardless of what life puts in your path.
2. Enthusiasm-Are your levels of positive energy, passion,
and personal motivation consistency high? A smile and a
controlled rush can show that you expect good things to
come your way. Are you always striving to add value to
others? Enthusiasm can also be considered charisma.


2/17/2013                  Nitish Kumar                           20
3. Belief- Do you always trust in yourself, others, and God
to provide support and guidance when needed? Mary Kay
Ash said, "Expect great things and great things will happen!"
I have always found that to be true.
4. Integrity- Do you have a personal commitment to honesty,
openness, and fairness, always living by and for your
consistent ethical standards? It's what you do when nobody
is watching that will show your true character.
5. Courage- How willing are you to take risks and overcome
fears, even when the outcome is uncertain? Courage is not
the absence of fear, but the willingness to go forward even
when you feel the fear.


2/17/2013                 Nitish Kumar                      21
6. Confidence- Are you personally assured of your abilities,
capabilities and full potential? Every person is unique, like a
snowflake. There is no other person exactly like you- even if
you are a twin. Discover what makes you unique and use it
wisely.
7. Determination-Do you exhibit a tireless pursuit of a goal,
purpose or cause? This can be a positive trait as well as a
negative one. The ability to continue when the challenges of
life get in your way will take you farther than you can
imagine. Even setbacks and failures are stumbling blocks,
character building experiences and opportunities for growth.


2/17/2013                  Nitish Kumar                           22
8. Patience-Have you developed the willingness to wait for
opportunity, readiness, or results from oneself or others.? I
don't believe that anyone is born with patience. It is
something that you can learn. A determined person will
create their own patience.
9. Calmness- Do you maintain serenity and seek balance
daily in response to difficulty, challenge or crisis; taking
time to reflect and think? What do you put your faith in? A
faith and trust in God will give you peace regardless of your
circumstances
10. Focus- Is your attention directed through the setting of
goals and priorities? This is so important. Follow One
Course Until Successful. Keeping it simple and focused
frees your time from unnecessary tasks.

2/17/2013                 Nitish Kumar                          23
Positive Thinking




2/17/2013         Nitish Kumar   24
10 Characteristics of Positive
          Thinking People
1. They see problems as challenges.
2. They enjoy their lives.
3. They always open their minds to welcome ideas and
       suggestions.
4. They immediately expel any negative thought as soon as
       it crosses their minds.
5. They count their blessing.
6. They don’t listen to gossips.
7. They don’t make excuses but act straight away.
8. They apply positive way of speaking.
9. They carry positive body language.
2/17/2013                      Nitish Kumar               25
10. They care about their self image.
Trait Graph




2/17/2013      Nitish Kumar   26
Power of Positive Thinking :
       Learned Optimism
 Struggles are required in order to survive
    in life, because in order to stand up, you
    gotta know what falling down is like. Stay
    Positive!
 Let go of what you can’t control and hold
    on to the positive force of truth, kindness,
    gratitude and a lot of laughter.
 surround yourself with different people
    that are doin positive things in life, and see
    how it will change your life.
2/17/2013              Nitish Kumar                27
 Accent your positive and delete your
    negative.
 Smile.Why?Because it makes you
    attractive.It changes your mood.It relieves
    stress.And it helps you stay positive
 The road to success comes with alot of
    speed bumps but you always have to stay
    positive and never stop.
 Keep your mind occupied with positive
    thoughts from them comes creativity.
    Negative thoughts only drain you & take
    away from the good Kumaryou
2/17/2013             Nitish in                   28
2/17/2013   Nitish Kumar   29
 Quality of life is not measured by the
  things we own, but by the positive impact
  we have on those around us
 God does a good job of turning a negative
  into a positive when you least expect it.
 Adopting the right attitude can convert a
  negative stress into a positive one.
 Every exit is an entrance to some other
  place. In other words: In every end, there’s
  always a new beginning. Always stay
  positive!
2/17/2013          Nitish Kumar                  30
2/17/2013   Nitish Kumar   31
Techniques for Positive Thinking

 Positive Affirmations.
 Positive Habits.
 See Opportunities in Challenges.
 Think Positive, Feel Positive, Be Positive.
 Trust Self.
 Visualize Positive Outcomes.

2/17/2013          Nitish Kumar                 32
2/17/2013   Nitish Kumar   33
9 Steps to Positive Thinking
Step 1 : Control your mind confidently
Step 2 : Focus your mind to what you really want and get rid
what you don’t want
Step 3 : Apply the Golden Rule
Step 4 : Get rid of all negative thoughts through self
inspection
Step 5 : Be happy! Make others happy!
Step 6 : Make a habit of tolerance
Step 7 : Give a positive suggestion to ourselves
Step 8 : Use the power of prayers
Step 9 : Decide your targets
2/17/2013                Nitish Kumar                          34
Observe yourself in situations      listen to
your inner voice       change your inner
dialogue       change your attitude
change your actions       change your
outcomes

Serve yourself scoops of positivity every
morning to make your everyday joyful.
2/17/2013          Nitish Kumar                 35
Life That Can Be Explained In
          One Sentence
 Happiness will keep you behave sweetly.
  Challenge will keep you strong. Sorrow
  will keep you human. Failure will keep you
  modest.Success will keep you passionate,
  but only your attitude and loyalty which
  will keep you moving forward.


2/17/2013         Nitish Kumar             36
2/17/2013   Nitish Kumar   37
I Want To Be Extraordinary !!

 Prepare your mind, heart, sincerity and
  honesty to accept these theorem below :
     – An honest self acknowledgment is the key to
       your success
     – Courage will deliver you to the right path
     – A willing to learn behavior is an enlightening
       friend in your journey
     – Modesty is the weapon to get through all
       boundaries
2/17/2013               Nitish Kumar                    38
2/17/2013   Nitish Kumar   39
Conclusion
 The techniques for curing helplessness and
  learning optimism are inside angles
  individuals can learn and apply to increase
  their personal power.
 A positive mind is always active, energetic,
  joyous and happy in anticipation of a
  successful outcome of every situation and
  action.
2/17/2013          Nitish Kumar              40
Thumbs Up!




2/17/2013     Nitish Kumar   41
2/17/2013   Nitish Kumar   42

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Serving scoops of positivity

  • 1. Serving Scoops of Positivity : A Powerful Tool Towards Manifesting Happiness Nitish Kumar 2011IBMMBA018 2/17/2013 Nitish Kumar 1
  • 2. Definitions of Attitude  Wikipedia says that attitude "is a concept in psychology. Attitudes are positive or negative views of an 'attitude object': i.e. a person, behavior or event".  Dictionary.com defines attitude as "a state of mind or a feeling; disposition: had a positive attitude about work". 2/17/2013 Nitish Kumar 2
  • 3.  Princeton University says that attitude is "a complex mental state involving beliefs and feelings and values and dispositions to act in certain ways; 'he had the attitude that work was fun'". “You always have a choice, even if it is only a choice of your attitude.” -Lucy McDonald 2/17/2013 Nitish Kumar 3
  • 4. 2/17/2013 Nitish Kumar 4
  • 5. Positive attitude  Positive attitude produce good behavior and bad attitudes can lead to misbehavior and problematic situations in some cases. As attitudes affect our behavior and cognition, they have a strong effect on the way the psychology of the society functions. By studying someone’s attitudes, their behavior can be predicted to some extent. You can find more on attitude. 2/17/2013 Nitish Kumar 5
  • 7. Positive Attitude  A positive attitude leads to happiness and success and can change your whole life. If you look at the bright side of life, your whole life becomes filled with light. This light affects not only you and the way you look at the world, but also your whole environment and the people around you. If it is strong enough, it becomes contagious. 2/17/2013 Nitish Kumar 7
  • 8. The benefits of a positive attitude:  Helps achieving goals and attaining success.  Success achieved faster and more easily.  More happiness.  More energy.  Greater inner power and strength.  The ability to inspire and motivate yourself and others.  Fewer difficulties encountered along the way.  The ability to surmount any difficulty.  Life smiles at you.  People respect you. 2/17/2013 Nitish Kumar 8
  • 9. 2/17/2013 Nitish Kumar 9
  • 10. Developing a positive attitude that will lead you to happiness and success: - Choose to be happy. - Look at the bright side of life. - Choose to be and stay optimistic. - Find reasons to smile more often. - Have faith in yourself and in the Power of the Universe. - Contemplate upon the futility of negative thinking and worries. - Associate yourself with happy people. 2/17/2013 Nitish Kumar 10
  • 11. Developing a positive attitude that will lead you to happiness and success: - Read inspiring stories. - Read inspiring quotes. - Repeat affirmations that inspire and motivate you. - Visualize only what you want to happen. - Learn to master your thoughts. - Learn concentration and meditation. 2/17/2013 Nitish Kumar 11
  • 12. 2/17/2013 Nitish Kumar 12
  • 13. The Inner Voice  The voice of God or other heavenly agents offering human beings suggestions for understanding and for action. When people think of the still small voice, they imagine hearing verbal instructions -- WORDS. That's possible, but God excels at non-verbal communication: URGES, inner swellings, rising energies in the body. Those waves of feeling don't just point you in the right direction, they also provide the right kind of energy to move WITH, the extra vibrancy needed to do the work. When you hop to and deliver this energy while it's hot -- while the impulse is still burning in you -- you easily create the miracle that needs to occur. 2/17/2013 Nitish Kumar 13
  • 14. 2/17/2013 Nitish Kumar 14 Half-Filled Glass
  • 15. Realist Negative Realist Positive It will never It Could happen It will happen Happen 2/17/2013 Nitish Kumar 15
  • 16. History of Positive Attitude  September 13th is celebrated as the “Positive Thinking Day” across the world.  Epictetus, a Greek stoic philospher from the first century said, “The things that upsets people is not so much what happens, but what they think about what happens”. Studies over the years have shown that constant negative thoughts can see us down and supressed and most generally may also lead us to failure. 2/17/2013 Nitish Kumar 16
  • 17.  On the other hand, an enthusiastic, upbeat, positive attitude can just as early bring into our lives all of the beautiful things that we may so desire and deserve. 2/17/2013 Nitish Kumar 17
  • 18. 2/17/2013 Nitish Kumar 18
  • 19. Traits of a Positive Thinker 1. Optimism 2. Enthusiasm 3. Belief 4. Integrity 5. Courage 6. Confidence 7. Determination 8. Patience 9. Calmness 10. Focus 2/17/2013 Nitish Kumar 19
  • 20. Ten Traits Of Positive Thinking 1. Optimism- Do you have a belief in and expectation of positive outcomes, even in the face of difficulty, challenge, or crisis? Being optimistic is a choice. You can choose to be a victim or a victor regardless of what life puts in your path. 2. Enthusiasm-Are your levels of positive energy, passion, and personal motivation consistency high? A smile and a controlled rush can show that you expect good things to come your way. Are you always striving to add value to others? Enthusiasm can also be considered charisma. 2/17/2013 Nitish Kumar 20
  • 21. 3. Belief- Do you always trust in yourself, others, and God to provide support and guidance when needed? Mary Kay Ash said, "Expect great things and great things will happen!" I have always found that to be true. 4. Integrity- Do you have a personal commitment to honesty, openness, and fairness, always living by and for your consistent ethical standards? It's what you do when nobody is watching that will show your true character. 5. Courage- How willing are you to take risks and overcome fears, even when the outcome is uncertain? Courage is not the absence of fear, but the willingness to go forward even when you feel the fear. 2/17/2013 Nitish Kumar 21
  • 22. 6. Confidence- Are you personally assured of your abilities, capabilities and full potential? Every person is unique, like a snowflake. There is no other person exactly like you- even if you are a twin. Discover what makes you unique and use it wisely. 7. Determination-Do you exhibit a tireless pursuit of a goal, purpose or cause? This can be a positive trait as well as a negative one. The ability to continue when the challenges of life get in your way will take you farther than you can imagine. Even setbacks and failures are stumbling blocks, character building experiences and opportunities for growth. 2/17/2013 Nitish Kumar 22
  • 23. 8. Patience-Have you developed the willingness to wait for opportunity, readiness, or results from oneself or others.? I don't believe that anyone is born with patience. It is something that you can learn. A determined person will create their own patience. 9. Calmness- Do you maintain serenity and seek balance daily in response to difficulty, challenge or crisis; taking time to reflect and think? What do you put your faith in? A faith and trust in God will give you peace regardless of your circumstances 10. Focus- Is your attention directed through the setting of goals and priorities? This is so important. Follow One Course Until Successful. Keeping it simple and focused frees your time from unnecessary tasks. 2/17/2013 Nitish Kumar 23
  • 24. Positive Thinking 2/17/2013 Nitish Kumar 24
  • 25. 10 Characteristics of Positive Thinking People 1. They see problems as challenges. 2. They enjoy their lives. 3. They always open their minds to welcome ideas and suggestions. 4. They immediately expel any negative thought as soon as it crosses their minds. 5. They count their blessing. 6. They don’t listen to gossips. 7. They don’t make excuses but act straight away. 8. They apply positive way of speaking. 9. They carry positive body language. 2/17/2013 Nitish Kumar 25 10. They care about their self image.
  • 26. Trait Graph 2/17/2013 Nitish Kumar 26
  • 27. Power of Positive Thinking : Learned Optimism  Struggles are required in order to survive in life, because in order to stand up, you gotta know what falling down is like. Stay Positive!  Let go of what you can’t control and hold on to the positive force of truth, kindness, gratitude and a lot of laughter.  surround yourself with different people that are doin positive things in life, and see how it will change your life. 2/17/2013 Nitish Kumar 27
  • 28.  Accent your positive and delete your negative.  Smile.Why?Because it makes you attractive.It changes your mood.It relieves stress.And it helps you stay positive  The road to success comes with alot of speed bumps but you always have to stay positive and never stop.  Keep your mind occupied with positive thoughts from them comes creativity. Negative thoughts only drain you & take away from the good Kumaryou 2/17/2013 Nitish in 28
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  • 30.  Quality of life is not measured by the things we own, but by the positive impact we have on those around us  God does a good job of turning a negative into a positive when you least expect it.  Adopting the right attitude can convert a negative stress into a positive one.  Every exit is an entrance to some other place. In other words: In every end, there’s always a new beginning. Always stay positive! 2/17/2013 Nitish Kumar 30
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  • 32. Techniques for Positive Thinking  Positive Affirmations.  Positive Habits.  See Opportunities in Challenges.  Think Positive, Feel Positive, Be Positive.  Trust Self.  Visualize Positive Outcomes. 2/17/2013 Nitish Kumar 32
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  • 34. 9 Steps to Positive Thinking Step 1 : Control your mind confidently Step 2 : Focus your mind to what you really want and get rid what you don’t want Step 3 : Apply the Golden Rule Step 4 : Get rid of all negative thoughts through self inspection Step 5 : Be happy! Make others happy! Step 6 : Make a habit of tolerance Step 7 : Give a positive suggestion to ourselves Step 8 : Use the power of prayers Step 9 : Decide your targets 2/17/2013 Nitish Kumar 34
  • 35. Observe yourself in situations listen to your inner voice change your inner dialogue change your attitude change your actions change your outcomes Serve yourself scoops of positivity every morning to make your everyday joyful. 2/17/2013 Nitish Kumar 35
  • 36. Life That Can Be Explained In One Sentence  Happiness will keep you behave sweetly. Challenge will keep you strong. Sorrow will keep you human. Failure will keep you modest.Success will keep you passionate, but only your attitude and loyalty which will keep you moving forward. 2/17/2013 Nitish Kumar 36
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  • 38. I Want To Be Extraordinary !!  Prepare your mind, heart, sincerity and honesty to accept these theorem below : – An honest self acknowledgment is the key to your success – Courage will deliver you to the right path – A willing to learn behavior is an enlightening friend in your journey – Modesty is the weapon to get through all boundaries 2/17/2013 Nitish Kumar 38
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  • 40. Conclusion  The techniques for curing helplessness and learning optimism are inside angles individuals can learn and apply to increase their personal power.  A positive mind is always active, energetic, joyous and happy in anticipation of a successful outcome of every situation and action. 2/17/2013 Nitish Kumar 40
  • 41. Thumbs Up! 2/17/2013 Nitish Kumar 41
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