1. BMI Calculators - Key Things You Should Know
It drains us of much-needed resources that could have found better use in renovating the leaking roof or
buying milk for the baby. Simply put, in an age where money is difficult to come by, we certainly cannot
afford to get sick. Yet, so many Americans are carelessly eating their health away. No pun intended here.
Obesity is a major health concern not only in the United States but all over the world as well. The more
our body puts pressure on the weighing scale every time we step up to get our weight, the higher our
chances of developing heart and other cardiovascular diseases, type 2 diabetes and even certain
cancers. On the other end of the spectrum, being underweight could also signal malnutrition, an eating
disorder or some other undiagnosed medical condition. Whatever the case, it then becomes part of our
responsibility to do all we can to stay fit and healthy, not only for ourselves but for our families and the
society we live in as well. download.cnet.com/BMI-Calculator-for-Kids/3000-2129_4-75984933.html
provides all the information about BMI Calculator for Kids, BMI Calculator for Children, Calculate BMI
Kids.
The BMI or the body mass index is a useful tool of measuring body fat using the height and weight of an
individual. While there are BMI Calculators for children, this article will focus on the one used for adults
18 to 65 years old. BMI Calculators are available online. If you don't have access to the Internet,
however, you can still manually use the formula given below and interpret your BMI based on what your
scores mean. Thus, if you weigh 85 kilograms and you stand 1.8 meters tall, your BMI would be 26.23.
The rule of thumb in interpreting the BMI result is the higher above the normal figures you go, the
higher your chances of obesity-related health risks. Thus, in the example above, a BMI of 26.23 would
categorize you as being overweight.
Health is wealth. Getting sick drains us of precious time that could have been better spent with our
families. The body mass index is a useful tool for determining whether you need to lose those excess
pounds or whether your body weight is just within the normal range. It does have its limitations,
however. For example, because it only relies on weight and height, it may overestimate the body fat in
athletes or individuals who have more muscle in their bodies. Conversely, it may also underestimate the
fat of the sick or elderly who have already lost muscle. Be that as it may, it's still the easiest way of
determining whether an individual is underweight, overweight or obese- conditions which necessitate a
visit to one's health care provider to determine what changes can be made in terms of lifestyle and
dietary practices. download.cnet.com/BMI-Calculator-for-Kids/3000-2129_4-75984933.html provides all
the information about BMI Calculator for Kids, BMI Calculator for Children, Calculate BMI Kids.