The document summarizes a health seminar that took place at Manuel Fernández School in Málaga, Spain from April 22-25, 2014. On April 22nd, Milagros Tirado from the local health center gave a seminar called "Eating for Prevention. Ways of Living" where she explained the importance of eating balanced meals and avoiding fast food. She had the students try tying their shoes with their backpacks on their stomachs to demonstrate how difficult daily activities can be with improper nutrition. The students learned about the food pyramid and had a chance to ask questions. At the end, they created posters about what they learned during the health seminar.