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Reduce belly fat
1. Are you tired of looking in the mirror in disgust because your belly fat has
grown out of control?
Have you tried hundreds of diets that starve you to death and force you to
exercise for hours only to watch the scales stop dead or even worse move in a
INCREASING direction???
If either of these ring true then this 28 DAY FLAT BELLY CHALLENGE is going to
change YOUR life.
The secret to destroying this stubborn obnoxious belly fat?
SECRET #1: Increase your Omega 3: Put simply ‘eat more fish’ or if you can’t
do that take fish oil tablet. Your body can’t strip fat without Omega 3 so take
some good fat with every meal.
SECRET #2: Include lean protein in every meal: Your body actually burns more
calories digesting protein than the calories in the protein itself. So your burning
body fat whilst you burn protein.
SECRET #3: Sleep More: Ok this sounds simple however lack of sleep stresses
the body and causes your body to release strange hormone called cortisol.
Cortisol is a fat storing chemical designed to protect the body. The more
cortisol your body releases, the more belly fat you store.
SECRET #4: EAT MORE: Yes you heard correct, eat more. In order to lose
weight you have to eat more food more often. This was the thing I found the
best, I got to eat all day and not feel guilty. Of course eating the right foods at
the right time is critical. This will all be explained in detail during your 28 Day
Challenge.
Get 28 day flat belly challenge Here!
2. Some of the features…
1. Mindset Prep work – You will learn how your thoughts can greatly
enhance you results.
2. Calorie Confusion – This is all about mixing up your system to make your
body burn fat faster on auto pilot.
3. Carb Cycling – Learn to eat the right carbs at the right time! People have
been taught that carbs are bad, however they are in fact critical to
weight loss.
4. Stage One: Detox for the first 72 hours – this is the most challenging
part of the diet, however the benefits far outweigh the pain. Once you
are through it, you are the rest is downhill. This stage gets all the crap
out the way so your body can focus on burning FAT!
5. Cheat Meals – this bit is awesome, go hard and eat whatever you like.
This not only helps burn fat fast, it also stops you going insane and
loosing motivation.
6. Easy Healthy Recipes – There are heps of them, and they actually taste
great. Awesome to use if you don’t have a lot of time or cooking skills.
7. 80/20 Rule – Eat the right foods 80% of the time and eat guilt free the
remaining 20% of the time. Anyone can benefit from this flatbelly
challenge!
“Are You Ready To CHANGE your life by losing the weight?
Download 28 day flat belly challenge Here!