I'm perfectly happy with my light weight-training and a good jog in the park. But those who work in ...

1. Fitness Trends
I'm perfectly happy with my light weight-training and a good jog in the park. But those who work in
and monitor the fitness industry can make some pretty good guesses. Brown" width="45" />
We Tried It: Zen Bootcamp
Read More: Fitness Trends, Fitness Tips, Fitness, Personal Training, Fitness and Exercise, Personal
Health, Paddle Board Exercises, Paddle Board, Paddle Board Tips, Paddle Boarding, Stand Up
Paddle Boarding, Paddle Boarding Tips, How to Paddle Board, Healthy Living News
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Trends 2012, Fitness and Exercise, Health Trends 2013, Health Trends 2012, Health Trends,
Crossfit, Healthy Living News. Some last longer than others. But apparently I've been missing out on
a whole new wave of inventive, fun and sometimes hilarious workout routines -- from "aerial yoga" to
"booty ballet!"
Hate the Gym? 11 Crazy Alternatives to Get in Shape
20 Fitness Trends For 2012
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Crossfit Exercise, Mud-Runs, Women Exercise, Womens-Fitness, Fitness Trends, Obstacle-Cours-
-Event, Fitness Trends 2012, Crossfit, Spartan-Race, Working Out, Circuit Training, Tough-Mudder,
Mud Runs, Healthy Living News
The hour-long workout classes are not for the faint of heart: After a short meditation in child's pose,
it's a non-stop, high-intensity cardio and strength-training workout. ...
5 Exercise Trends
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Jump Ropes, Fitness and Exercise, Workout Trends, Old Fitness Tools, Healthy Living News
The fitness industry is a lot like fashion, where old trends come back into vogue but usually with a
updated twist. The only drawback to Basso's article is that he critiques a program that doesn't exist.
McFitness: Are Fitness Classes Going the Way of Fast Food?
What's Hot and What's Not for Spring Fitness
Fitness Trend Forecast: What Workouts Should You Be Doing (or Not)?
Six Unique Ways to Get Slim Outside the Gym in San Francisco

2. Read More: Strength Training, Endurance, Kettlebells, Intervals vs. Now what? A survey of more
than 2,600 fitness professionals conducted by the A...
Everything You Wanted To Know About The Latest Exercise Trends
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Crossfit Injury, Healthy Living News
No one can know exactly what the year ahead will bring. Today's reality, however, does not dictate
the future.
Fitness and Obesity Trends to Watch for in 2012: It's Not a Small World After All
Read More: Fitness Trends, Personal Training, Popular Workouts, Spring Fitness, Private Training,
Bar Workouts, Group Fitness Classes, Fitness Classes, Bar Classes, Pilates, 2011 Fitness Trends,
Workout Trends, Spinning, Workout, Home News
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Folding Bikes, High Intensity Training, Perineal Strengthening, Fitness Trends, Fitness and
Exercise, Healthy Living News
Why More Women Are Getting Down In The Mud

3. Old Fitness Tools Get Trendy Upgrades
When it comes to physical fitness, I've always opted for the tried, true and traditional. But don't let
the word "bootcamp" scare you away: The class is just as playful as it is intense.
Every year, there are new trends in fitness. To that end, here are five new trends in exercise.
Now that it's time to shape up before you ship out on your vacation, what's going to get you into
shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.
By Dorene Internicola NEW YORK, May 12 (Reuters) - Dumbbells, medicine balls and jump ropes
have once again taken center stage on the ...
In Defense Of CrossFit
By Corrie Pikul We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing.
Here are six ways to get out of San Francisco (and out of the box!) with our favorite creative
workouts in the Bay Area.
I'm always keen to learn about new strategies for keeping we mere mortals healthy. It's such a
versatile and functional tool for fat burning and body sculpting, depending on the type of workout
you're looking for; you can manipulate your time on the board to focus on core work, strength, or
even endurance.
These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as
McDonald's. If it's tried and true, and there's research to back it up, it will be back or here to stay.
3 Hot Fitness Trends of 2012
Read More: Tabata Training, High-Intensity-Interval-Training, CrossFit Workouts, Aqua-Spinning,
Exercise Trends, Crossfit Training, Tabata, Spinning Classes, Crossfit Exercise, Exercise Questions,
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Healthy, OWN News
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